Weider 831.150471 user manual Before YOU Begin, Squat Rack, Weight Bench

BEFORE YOU BEGIN

Thank you for selecting the WEIDER® PRO 545 Weight Bench. The versatile PRO 545 Weight Bench is designed to be used with your own weight set (not included) to develop every major muscle group of the body. Whether your goal is a shapely figure, dramatic muscle size and strength, or a healthier cardiovascular system, the PRO 545 Weight Bench will help you to achieve the specific results you want.

For your benefit, read this manual carefully before using the WEIDER® PRO 545 Weight Bench. If you have additional questions, please call our toll-free

HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the prod- uct model number and serial number before calling. The model number is 831.150471. The serial number can be found on a decal attached to the PRO 545 Weight Bench (see the front cover of this manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

		Pulley
Pulley	SQUAT RACK	Station
Station
		Handle
Handle	Adjustment
	“U” Bracket
Weight Rest		Weight Rest
Spotter Tube		Spotter Tube
		Backrest
		Seat
Weight Carriage		Adjustment Bracket
Leg Lever		Weight Tube
	WEIGHT BENCH	Weight Carriage
Weight Tube
Foot Plate	Adjustment
	“U” Bracket
	5