Weider 831.150471 user manual

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WARNING DECAL PLACEMENT

The decal shown below has been placed on the weight bench and on the squat rack. If either decal is missing, or if either decal is not legible, please call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays), to order a free replacement decal. Apply the replacement decal to the location shown.

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Contents Model No Serial No Patent PendingSEARS, Roebuck and CO., Hoffman ESTATES, IL Table of Contents Important Precautions Page Before YOU Begin Weight BenchSquat Rack Assembly Following Tools not Included are Required for AssemblyPage Page Tighten the Nylon Locknuts yet 58mm Carriage Bolts 6 in either sectionBase 20, 55. The Rear Upright must be oriented As shown, with the indicated holes facing forUpright at the location shown during the step Do not tighten the Nylon Locknuts yet Tighten all Nylon Locknuts and Bolts used in steps Page Adjusting the Weider PRO Adjusting the BackrestAttaching Weights to the Weight Carriage Attaching Weights to the LEG LeverAdjusting the Weight Rests Adjusting the Spotter TubesAdjusting the Position of the PAD Tube Adjusting the Width of the Squat RackExercise Guidelines Cooling Down Muscle ChartStaying Motivated Date Exercise Weight Sets RepsAerobic Exercise Page Page Part LIST-Model No Key Part Qty Description831.150471 Model No Full 90 DAY WarrantySEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL