Weider WEBE37330 user manual

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6.Pull out the Small Adjustment Knob (23) that is nearer the Stabilizer (2). Insert the Backrest Bracket (16) between the tubes on the Bench Frame (1) and engage the Small Adjustment Knob into one of the holes in the Bracket.

Pull out the Small Adjustment Knob (23) by the Seat Bracket Sleeve (93). Insert the Seat Bracket

(17)into the Seat Bracket Sleeve and engage the Small Adjustment Knob into one of the holes in the Bracket.

Lubricate the M10 x 102mm Bolt (99) with grease. Attach the Seat Frame (7) and the Backrest Frame (6) to the Bench Frame (1) with the Bolt, two M10 Washers (35), and an M10 Nylon Locknut (34). Do not overtighten the

Locknut; the Seat Frame and Backrest Frame must be able to pivot easily.

Tighten the M10 Nylon Locknuts (34) used in step 5.

7.Press three 50mm Square Inner Caps (13) and a 48mm Round Inner Cap (19) into the Leg Lever

Lubricate the M10 x 85mm Bolt (103) with grease. Attach the Leg Lever (5) to the Leg Lever Bracket (18) with the Bolt and an M10 Nylon Locknut (34).

Loosen the Adjustment Knob (22) by turning it counterclockwise several turns. Pull the Knob out and slide the Leg Lever Bracket (18) into the Seat Frame (7). Tighten the Adjustment Knob into the Leg Lever Bracket.

8.Attach the Backrest (11) to the Backrest Frame

(6)with four M6 x 16mm Screws (29)

9.Attach the Seat (10) to the Seat Frame (7) with four M6 x 16mm Screws (29)

6

 

 

 

 

 

 

 

35

23

6

 

 

 

 

 

 

34

99

 

 

 

 

 

 

7

23

 

 

 

 

 

 

 

 

 

17 93

 

 

35

2

 

 

 

 

 

16

 

 

 

Lubricate

1

 

7

 

34

 

Lubricate

 

 

 

18

 

 

 

 

7

 

 

13

 

 

 

 

 

 

 

 

 

5

 

 

 

 

13

 

 

 

22

 

 

 

 

103

 

19

13

 

 

 

 

 

 

 

 

 

8

 

 

 

 

 

11

 

 

 

 

 

 

 

 

 

6

 

 

 

 

 

29

 

 

29

 

 

 

 

9

 

 

 

 

 

10

 

 

 

 

 

 

 

29

 

 

 

8

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Contents Customer HOT Line QUESTIONS?Model No. WEBE37330 Serial No Table of Contents Decal Important Precautions Left Side Before YOU BeginRight Side Do not tighten the Locknuts yet AssemblyMake Things Easier for Yourself Tighten the M10 Nylon Locknuts 34 used Steps Other Small Base Cap in the same mannerLocknuts 34. Do not tighten the Locknuts yet Page Assemble the other Pad Tube 27 in the same manner Locknuts yet Repeat this step with the Right Base not shownHoles 110 Tighten the Locknuts yet Locknuts yet Tighten the M10 Nylon Locknuts 34 used Steps Right Safety Spotter not shown in the same Manner Locate the Medium Cable 69. Route the Cable Groove of the Pulley Locate the Butterfly Cable 109. AttachCable Trap is oriented to hold the Cable Is shown pulled away from the Center Upright for clarity Adjustments Adjusting the Backrest and SeatSeat 10 can be adjusted in the same man- ner Attaching the Curl PAD or LEG LeverAdding Weight to the LEG Lever Adding Weight to the Weight CarriageAttaching the Accessories Using the AB SlingsUsing the Weight Rests and Safety Spotters Setting UP for Squat ExercisesAttaching the DIP ARM Knobs 22 are fully tightenedMoving the Bench Tightening the CablesCable Diagrams Medium CableButterfly Cable Long CableExercise Guidelines Staying Motivated Muscle ChartCooling Down Exercise Weight Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DateMonday Part Identification CHART-Model No. WEBE37330 R0803BPage 48mm Weight Carriage Cap Part LIST-Model No. WEBE37330 Qty DescriptionExploded DRAWING-Model No. WEBE37330 Exploded Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty