Weider WEBE37330 user manual 110

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15.Loosen the two Adjustment Knobs (22) on the Left Safety Spotter (51) by turning them counter- clockwise. Pull both Knobs out at the same time and slide the Left Safety Spotter (51) onto the Left Uprights (43, 44) and engage and tighten the Adjustment Knobs (22) into a set of holes in the Uprights.

Repeat this step with the Right Safety Spotter (50) and Right Uprights (not shown).

16.Loosen the Adjustment Knob (22) on the Right Weight Rest (52) by turning it counterclockwise. Pull the Knob out and slide the Right Weight Rest (52) onto the Right Front Upright (110). Engage and tighten the Adjustment Knob (22) into a hole in the Upright.

Repeat this step with the Left Weight Rest (not shown) and the Left Front Upright (not shown).

17.Press a 60mm Square Inner Cap (64) into the indicated end of the Right Top Frame (47).

Attach the Right Top Frame (47) to the right Rear Upright (43) with two M10 x 78mm Bolts (32) and two M10 Nylon Locknuts (34). Do not tighten the

Locknuts yet.

Repeat this step with the Left Top Frame (not shown) and the left Rear Upright (not shown).

15
	51
	22
	22
	43
50	44
16
52
	22
	110
17	64
	64
	34
	47
	32
	43

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Contents Customer HOT Line QUESTIONS?Model No. WEBE37330 Serial No Table of Contents Decal Important Precautions Left Side Before YOU BeginRight Side Do not tighten the Locknuts yet AssemblyMake Things Easier for Yourself Tighten the M10 Nylon Locknuts 34 used Steps Other Small Base Cap in the same mannerLocknuts 34. Do not tighten the Locknuts yet Page Locknuts yet Repeat this step with the Right Base not shown Assemble the other Pad Tube 27 in the same mannerHoles 110 Tighten the Locknuts yet Locknuts yet Tighten the M10 Nylon Locknuts 34 used Steps Right Safety Spotter not shown in the same Manner Locate the Medium Cable 69. Route the Cable Groove of the Pulley Locate the Butterfly Cable 109. AttachCable Trap is oriented to hold the Cable Is shown pulled away from the Center Upright for clarity Attaching the Curl PAD or LEG Lever AdjustmentsAdjusting the Backrest and Seat Seat 10 can be adjusted in the same man- nerUsing the AB Slings Adding Weight to the LEG LeverAdding Weight to the Weight Carriage Attaching the AccessoriesKnobs 22 are fully tightened Using the Weight Rests and Safety SpottersSetting UP for Squat Exercises Attaching the DIP ARMTightening the Cables Moving the BenchLong Cable Cable DiagramsMedium Cable Butterfly CableExercise Guidelines Staying Motivated Muscle ChartCooling Down Thursday Aerobic Exercise Date Exercise Weight Sets RepsDate Aerobic ExerciseMonday R0803B Part Identification CHART-Model No. WEBE37330Page 48mm Weight Carriage Cap Qty Description Part LIST-Model No. WEBE37330Exploded DRAWING-Model No. WEBE37330 Exploded Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty