Weider WESY97300 user manual Important Precautions, Ing down

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the home gym system.

1.It is the responsibility of the owner to ensure that all users of the home gym system are adequately informed of all precautions.

2.Read all instructions in this manual and in the accompanying literature before using the home gym system.

3.If you feel pain or dizziness at any time while exercising, stop immediately and begin cool-

ing down.

4.Use the home gym system only on a level surface. Cover the floor or carpet beneath the home gym system for protection.

5.Inspect and tighten all parts often. Replace any worn parts immediately. Replace all cables every two years.

6.Keep children under 12 years of age and pets away from the home gym system at all times.

7.Keep hands and feet away from moving parts.

9.Always wear athletic shoes for foot protec- tion when exercising.

10.Always stand on a foot plate when perform- ing an exercise that could cause the home gym system to tip.

11.Never release the press arm, butterfly arms, squat arm, leg lever, lat bar, or nylon strap while weights are raised. The weights will fall with great force.

12.Make sure that the cables remain on the pul- leys at all times. If the cables bind while you are exercising, stop immediately and make sure that the cables are on all of the pulleys.

13.Always disconnect the lat bar from the home gym system when performing an exercise

that does not use the lat bar

.

14.The home gym system is intended for home use only. Do not use the home gym system in a commercial, rental, or institutional setting.

15.CAUTION DECAL PLACEMENT: The decal shown below has been placed on the home gym system in two locations. If either decal is missing, or if either decal is not legible,

please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time

(excluding holidays), to order a replacement decal. Apply the replacement decal to the location shown.

Decal is shown at

75% actual size

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Contents Serial Number Decal QUESTIONS?Patent Pending Model No. WESY97300 Serial NoLimited Warranty Table of ContentsIng down Important PrecautionsBefore YOU Begin Using the Weider PRO 9730 Home Gym SystemBefore beginning assembly, be sure that AssemblyFrame Assembly Following Tools not Included are Required for AssemblyDo not tighten Nylon Locknuts yet Must be at Slide eight Weights 25 onto the WeightThis side Lubricate Pins Same sideThat the indicated holes are on the side Shown Frame Assembly ARM AssemblyWelded Brackets Lubricate Axle 2 Bolt 7 and a 3/8 Nylon LocknutTap two 1 Retainers 69 and a 1 Round Attach the Left Arm 47 in the same mannerLocate the High Cable Cable Assembly Be sure thatPulley Bracket must Frame 55 with a 3/8 x 1 3/4 Bolt 87 and a 3/8 Nylon Locknut AssemblyRoute the High Cable 23 around one 8 Nylon LocknutLocknut Locate the Press CableTwo 5/16 Nylon Jam Nuts Cable to pivotPress Frame Locate the Low CableSlide the Low Cable into place under the 3 1/2 Low Pulley Press Frame 17 and that the Cable isBe sure that Cable Trap is turned to hold the Cable Pulley as shownWrap the Low Cable 86 around a V-Pulley Locate the Rear Cable 95. Attach the Rear Onto the Bolt. Do not overtighten the Nylon LocknutCable must be routed from the direc- tion shown 4 Bolt 87 and a 3/8 Nylon LocknutTwo 1/4 Washers Seat Plate to a Seat 13 with two 1/4 x 3/4 ScrewsUpright with a 5/16 x 2 3/4 Carriage Bolt A Seat Knob Tighten a 1/4 Nylon Locknut 2 with a Seat AssemblyUpright 42 with two 1/4 x 2 1/2 Screws Two 1/4 Washers Thick EndPress a 1 1/2 Square Inner Cap 32 into the Leg Lever With the Bolt and a 5/16 Nylon LocknutLubricate-33 Pin Misc Cable with two Cable Clips AdjustmentChanging the Weight Setting Attaching the LAT BAR or Nylon Strap to High Pulley StationWith the 5/16 x 2 3/4 Carriage Bolt 14 and the Seat Knob Attaching the LEG Lever to the LOW Pulley StationAttach one end of the Chain 52 to the Low Cable Attaching and Removing the SeatsLbs Weight Resistance ChartWoven cable, the type of cable used on the home TROUBLE-SHOOTING and MaintenanceFrom the Weight Tube not shown or remove Tightening the CablesCable Diagrams Weight StackRear Base Press Cable Rear Upright High CableOrdering Replacement Parts WESY97300 R1097A Check to see if it has been pre-assembled16 x 2 3/4 Carriage Bolt Retainer Round Inner Cap Remove this Part LIST/EXPLODED Drawing from the Manual Description Part LIST-Model No. WESY97300Exploded