Weider
WESY74090
user manual
Long Cable, 76, 87 1/2
Cable Diagram
Assembly
Adjustment
Weight
Ordering Replacement Parts
Important Precautions
Page 16
Cable Diagram (2)
4
2
Long Cable (23)
6
3
1
8
5
7
Cable ID Chart
76, 87 1/2”
58, 130”
23, 233”
16
Page 15
Page 17
Image 16
Page 15
Page 17
Contents
Model No. WESY74090 Serial No
Serial Number Decal
Table of Contents
Limited Warranty
Important Precautions
Precautions before using the weight system
Make sure the cables remain on the pulleys
Keep hands and feet away from moving parts
Using the Weider Weight System
Before You Begin
Assembly
To make the assembly process as smooth as possi
Locate and open the parts bag labeled Frame Assembly
See the inset drawing
Bolts with two 5/16 Nylon Locknuts
Tighten the Nylon Locknuts yet
Tighten all Nylon Locknuts used in steps 1 through
Support
Locknut 3 do not tighten at this time
Locate and open the parts bag labeled ARM
Make sure the welded tab on the Press Frame
Is oriented as shown
Arm
Right Axle with a hammer
Short Cable 58 is between the Pulley 15
Cable Trap is oriented as shown
8 x 1 Bolt 59, a 3/8 Plain Nut 56 and a 3/8
Spacer
15b
Onto the Bolt to prevent the Pulley from falling off dur
Ing the following steps. Note Make sure the Pulley
From Pulley To Pulley
Bracket
Make sure the Cable Trap is oriented as shown
Bolt 12 and a 3/8 Nylon Locknut 21. Note
Spacer
To the Seat 13 with two 1/4 x 3/4 Screws
Cable Diagram
Shooting and Maintenance on
Long Cable
76, 87 1/2
Cise will be reduced
Adjustment
Pin
Trouble-shooting and Maintenance
Make sure the Cable Trap is oriented as shown Re-install it
Woven cable, the type of cable used on the home gym
Additional slack can be removed by moving the upper
Weight Resistance Chart
Cables, pulleys, and weight guides
Lbs
101 120 121 138 103
Ordering Replacement Parts
Part No J00885-C R0700A
Remove this Part Identification Chart from the Manual
WESY74090 R0700A
Part Identification Chart-WESY74090
Page
Page
Remove this Part LIST/EXPLODED Drawing from the Manual
Qty Description Key No. Qty
16 x 2 1/4 Bolt Upright
X 3/4 Screw
X 1/4 Spacer
Exploded Drawing-Model No. WESY74090
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