Weider WESY74090 Locknut 3 do not tighten at this time, Locate and open the parts bag labeled ARM

Page 8

6.

Attach the two tubes on the Weight Guide (62) to the

6

 

 

 

 

 

 

Top Frame (55) in the following manner:

 

 

 

 

 

 

 

 

 

 

 

 

 

Slide a 5/16” x 6” Bolt (7) through one of the tubes on

 

 

61

 

 

 

 

the Weight Guide (62) until the tip is barely visible on

 

 

51

 

3

 

 

the other side. Position a 1/2” x 1” Spacer (51) and

 

 

 

 

 

 

slide the Bolt through it. Then slide the Bolt through

 

51

 

 

55

 

 

one sidewall of the Top Frame (55).

 

 

 

 

 

 

 

 

 

 

 

 

Position a 1/2” x 1 3/8” Spacer (61) inside the Top

 

 

 

 

 

 

 

Frame (55) and slide the 5/16” x 6” Bolt (7) through it.

 

7

 

 

 

 

 

Then slide the Bolt through the other sidewall of the

 

 

 

 

 

 

 

Top Frame.

 

 

 

 

62

 

 

 

 

 

 

 

 

 

Position a 1/2” x 1” Spacer (51) and slide the 5/16” x

 

 

 

 

 

 

 

6” Bolt (7) through it. Then slide the Bolt through the

 

Schematic view from the back

 

 

 

 

other tube on the Weight Guide.

 

 

 

 

 

 

 

Secure the 5/16” x 6” Bolt (7) with a 5/16” Nylon

 

 

Top Frame

 

 

 

 

 

 

(55)

 

 

 

 

Locknut (3) do not tighten at this time.

 

 

 

 

 

 

3

51

 

 

51

7

 

 

 

 

 

 

 

 

61

 

 

 

 

Arm Assembly

Weight Guide Tube

 

Weight Guide Tube

 

 

 

 

 

 

 

 

7. Locate and open the parts bag labeled “ARM

7

 

 

 

16 Lubricate

 

 

ASSEMBLY.”

 

 

 

 

 

 

 

Press a 1 1/2” Square Inner Cap (32) into the open

 

55

 

 

32

 

 

tubes on the Press Frame (17).

 

 

21

 

 

 

 

 

 

 

 

 

 

Align the welded spacers on the Press Frame (17)

 

 

 

 

Welded

 

 

with the indicated holes in the Top Frame (55).

 

 

 

 

 

 

 

 

32

 

Spacers

 

 

Lubricate the 3/8” x 6” Bolt (16). Attach the Press

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Frame to the Top Frame with the Bolt and a 3/8”

 

 

 

 

17

 

 

Nylon Locknut (21).

 

 

 

 

 

 

Make sure the welded tab on the Press Frame (17)

 

 

 

 

Welded Tab

 

 

 

 

 

 

 

 

 

is oriented as shown.

 

 

 

 

 

 

8.

Press a 1 3/4” Square inner Cap (77) into each end

8

 

48

 

 

 

of the Right Arm (48).

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Wet the lower end of the Right Arm (48) with soapy

 

77

 

10

52

 

 

 

 

 

 

 

 

 

2

 

 

 

 

water and slide a Foam Roller (71) onto the Arm.

 

 

 

 

 

 

48

 

 

 

 

 

 

 

 

46

 

 

 

 

Press a 1” Round Inner Cap (49) into each end of a

 

 

 

77

 

 

 

 

 

 

 

 

Press Handle (46). Attach the Press Handle to the

 

 

 

 

 

 

 

Right Arm (48) with a 1/4” x 1 3/4” Screw (52), a 1/4”

 

 

 

49

 

 

 

Flat Washer (10) and a 1/4” Nylon Locknut (2).

 

 

 

 

 

 

 

Repeat this procedure for the Left Arm (47).

 

 

 

 

71

 

8

Image 8
Contents Model No. WESY74090 Serial No Serial Number DecalTable of Contents Limited WarrantyImportant Precautions Precautions before using the weight systemMake sure the cables remain on the pulleys Keep hands and feet away from moving partsUsing the Weider Weight System Before You Begin Assembly To make the assembly process as smooth as possiLocate and open the parts bag labeled Frame Assembly See the inset drawingBolts with two 5/16 Nylon Locknuts Tighten the Nylon Locknuts yetTighten all Nylon Locknuts used in steps 1 through SupportLocknut 3 do not tighten at this time Locate and open the parts bag labeled ARMMake sure the welded tab on the Press Frame Is oriented as shownArm Right Axle with a hammerShort Cable 58 is between the Pulley 15 Cable Trap is oriented as shown15b Spacer8 x 1 Bolt 59, a 3/8 Plain Nut 56 and a 3/8 Onto the Bolt to prevent the Pulley from falling off dur Ing the following steps. Note Make sure the PulleyFrom Pulley To Pulley BracketSpacer Bolt 12 and a 3/8 Nylon Locknut 21. NoteMake sure the Cable Trap is oriented as shown To the Seat 13 with two 1/4 x 3/4 Screws Cable Diagram Shooting and Maintenance onLong Cable 76, 87 1/2Pin AdjustmentCise will be reduced Trouble-shooting and Maintenance Make sure the Cable Trap is oriented as shown Re-install itWoven cable, the type of cable used on the home gym Additional slack can be removed by moving the upperWeight Resistance Chart Cables, pulleys, and weight guidesLbs 101 120 121 138 103Ordering Replacement Parts Part No J00885-C R0700ARemove this Part Identification Chart from the Manual WESY74090 R0700APart Identification Chart-WESY74090 Page Page Remove this Part LIST/EXPLODED Drawing from the Manual Qty Description Key No. Qty 16 x 2 1/4 Bolt UprightX 3/4 Screw X 1/4 SpacerExploded Drawing-Model No. WESY74090