ADJUSTING AND REMOVING THE LEG PRESS
PLATE AND ADJUSTMENT TUBE
To adjust the position of the Leg Press Plate (78), remove the
of holes in the Rocker Arm. Re-insert the “L”-Pin.
For some exercises, the Press Adjustment Tube (79) must be removed. Remove the
LOCKING THE LEG LEVER
When the low pulley station is in use, the Leg Lever
(29)must be locked in place. Insert the
32 |
|
|
|
|
|
|
|
|
|
| ||
|
|
|
| 79 |
|
|
| 78 | ||||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
40 |
32
40 |
29
WEIGHT RESISTANCE CHART
This chart shows the approximate weight resistance at each station. “Top” refers to the 6.5 lb. top weight. The other numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm station is for each butterfly arm.
| PRESS | BUTTERFLY | LEG | HIGH | LOW | LEG |
|
WEIGHT | ARM | ARM | LEVER | PULLEY | PULLEY | PRESS |
|
PLATES | (lbs.) | (lbs.) |
| (lbs.) | (lbs.) | (lbs.) | (lbs.) |
|
|
|
|
|
|
|
|
Top | 13 |
| 9 | 27 | 14 | 32 | 30 |
1 | 36 |
| 23 | 52 | 30 | 52 | 65 |
2 | 57 |
| 32 | 81 | 44 | 93 | 97 |
3 | 73 |
| 46 | 115 | 58 | 121 | 130 |
4 | 99 |
| 58 | 142 | 69 | 144 | 170 |
5 | 118 |
| 74 | 171 | 88 | 178 | 215 |
6 | 132 |
| 88 | 201 | 101 | 217 | 247 |
7 | 151 |
| 112 | 217 | 114 | 230 | 319 |
8 | 165 |
| 131 | 264 | 131 | 262 | 347 |
|
|
|
|
|
|
|
|
The actual resistance at each weight station may vary due to differences in individual weight plates, as well as friction between the cables, pulleys, and weight guides.
17