Weider WESY7974.O user manual

Page 11

13.Attach the Upright Plate (23) to the Upright (3) with six M4 x 9mm Self-tapping Screws (106).

14.Attach the Console (21) to the Upper Wire Harness (172). The connector should slide easi- ly into the socket and snap into place. If a con- nector does not slide easily and snap into place, turn it over and then insert it. IF THE CONNEC-

TOR IS NOT INSERTED PROPERLY, THE CON- SOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON. Push the excess wire into the Upright (3).

Attach the Console (21) to the Upright (3) with two M4 x 80mm Self-tapping Screws (145), two M4 x 65mm Self4apping Screws (158), and four M4 Washers (!57).

15.Orient the Rail (5) with the holes on the side shown. Attach the Rail to the Upright Base (2) with an MIO x 106mm Bolt (19) and an MIO

Nylon Locknut (112). Do not overtighten the Loeknut; the Rail must be able to pivot easily.

Tighten the Storage Knob (44) into the Upright Base (2) and the Rail (5).

16.Orient the Seat (25) as shown. Attach the Seat to the Seat Carriage (!6) with four M6 x !6mm Screws (108).

13

14

15

Attach at

this hole

\

5

Holes

16

Wide

End

44

112-_e.

108

108

158

157

145

157

11

Image 11
Contents Mon.-Fri., 6 a.m.-6 p.m. MST Service Department DirectlyQUESTIONS? Model No. WESY7974.O Serial NoTable of Contents Hands Clear of area Important Precautions Before YOU Begin Assembly 129 Page Make sure you do not pinch the Upper Wire Repeat this step with the other Squat Arm Page Page Page Page Page Attaching the LEG Lever AdjustmentsAttaching the High Pulleys Attaching the Curl BAR Attaching the AccessoriesAttaching the Curl PAD RACHING the Squat Station Adjusting the Squat ARMAdjusting the Backrest Storing the Resistance System Adjusting the SeatManual Operation Features of the ConsolePlugging in the Resistance System Row for five minutes to warm up Perform the exerciseUnplug the transformer Program OperationTightening the Rope TroubleshootingRecalibrating the Console Exercise Guidelines Staying Motivated Cooling DownDate Exercise Weight Sets Reps Aerobic ExerciseAerobic Exercise Weight Sets Reps MondayTuesday Page Part Identification CHART--Model No. WESY7974.0 Qty Description Part LIST--Model No. WESY7974.0 R1005ADescription Qty KeyNo. Qty@38 Exploded Drawing B--Model No. WESY7974.0 R1005A Exploded Drawing C--Model No. WESY7974.0 m006A Limited Warranty Ordering Replacement Parts