Weider WESY7974.O user manual

Page 8

Remove the two M14 Nylon Locknuts (127). Attach the Left Arm Frame (8) to the Upright Base

(2)with the two M14 x 155mm Bolts (107) used in step 2 and the two M14 Nylon Locknuts,

6,

Attach the Backing Plate (59) to the Upright Base

(2)with two M!0 x 65mm Carriage Bolts (103) and two M10 Nylon Lecknuts (112), Do not tight- en the Locknuts yet.

107

127

59

\

103

7,

Attach the Squat Backrest (28) to the Squat

7

Carriage (!0) with four M6 x !6mm Screws (108),

108

108

lO

8

Image 8

Contents Service Department Directly QUESTIONS?Model No. WESY7974.O Serial No Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Hands Clear of area Important Precautions Before YOU Begin Assembly 129 Page Make sure you do not pinch the Upper Wire Repeat this step with the other Squat Arm Page Page Page Page Page Attaching the LEG Lever AdjustmentsAttaching the High Pulleys Attaching the Curl BAR Attaching the AccessoriesAttaching the Curl PAD RACHING the Squat Station Adjusting the Squat ARMAdjusting the Backrest Adjusting the Seat Storing the Resistance SystemManual Operation Features of the ConsolePlugging in the Resistance System Perform the exercise Unplug the transformerProgram Operation Row for five minutes to warm upTightening the Rope TroubleshootingRecalibrating the Console Exercise Guidelines Cooling Down Staying MotivatedExercise Weight Sets Reps Aerobic Exercise Aerobic Exercise Weight Sets RepsMonday DateTuesday Page Part Identification CHART--Model No. WESY7974.0 Part LIST--Model No. WESY7974.0 R1005A Qty DescriptionKeyNo. Qty Description Qty@38 Exploded Drawing B--Model No. WESY7974.0 R1005A Exploded Drawing C--Model No. WESY7974.0 m006A Ordering Replacement Parts Limited Warranty