Weider WESY7974.O user manual Hands Clear of area

Page 3

WARNING DECAL PLACEMENT

The decals shown here have been

placed on the resistance system. If a decal is missing or illegible, call the

toll-free telephone number on the front cover of this manual and order a free

replacement decal. Apply the decal in the location shown.

hands and

clear of area.

•Misuse of this machine may result in serious injury.

•Read user'smanual prior to use and follow

all warnings and instructions.

•Do not allow children on or around machine.

•Keep body, clothing, and hair free and clear

of all moving parts.

•Replace label if

damaged, illegible, or removed.

3

Image 3

Contents Mon.-Fri., 6 a.m.-6 p.m. MST Service Department DirectlyQUESTIONS? Model No. WESY7974.O Serial NoTable of Contents Hands Clear of area Important Precautions Before YOU Begin Assembly 129 Page Make sure you do not pinch the Upper Wire Repeat this step with the other Squat Arm Page Page Page Page Page Adjustments Attaching the High PulleysAttaching the LEG Lever Attaching the Accessories Attaching the Curl PADAttaching the Curl BAR Adjusting the Squat ARM Adjusting the BackrestRACHING the Squat Station Storing the Resistance System Adjusting the SeatFeatures of the Console Plugging in the Resistance SystemManual Operation Row for five minutes to warm up Perform the exerciseUnplug the transformer Program OperationTroubleshooting Recalibrating the ConsoleTightening the Rope Exercise Guidelines Staying Motivated Cooling DownDate Exercise Weight Sets Reps Aerobic ExerciseAerobic Exercise Weight Sets Reps MondayTuesday Page Part Identification CHART--Model No. WESY7974.0 Qty Description Part LIST--Model No. WESY7974.0 R1005ADescription Qty KeyNo. Qty@38 Exploded Drawing B--Model No. WESY7974.0 R1005A Exploded Drawing C--Model No. WESY7974.0 m006A Limited Warranty Ordering Replacement Parts