Weider WESY7974.O user manual Assembly

Page 6

ASSEMBLY

Before beginning assembly, carefully read the following information and instructions:

Assembly requires two persons.

Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

For help identifying small parts, use the PART IDENTIFICATION CHART. Note: Some small parts may have been pre-attached for shipping. If a part is not in the parts bag, check to see if it has been pre-attached.

1,

Tighten all parts as you assemble them, unless instructed to do otherwise.

As you assemble the resistance system, make sure all parts are oriented as shown in the draw-

ings.

E

The included hex keys W and the following tools (not included) are required for assembly:

Two adjustable wrenches

One rubber mallet

One standard screwdriver

One Phillips screwdriver

Lubricant, such as grease or petroleum jelly, tape, and soapy water.

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

Attach four Plastic Base Feet (71) to the Base (1) with four M4 Washers (157) and four M4 x 16mm Self-tapping Screws (104).

Attach a Wheel (49) to the Base (1) with an M8 x 90mm Shoulder Bolt (125), two M8 Washers

(152), and an M8 Nylon Jamnut (139). Repeat with the other Wheel.

152

1

\

_71

_ 157

104

104_'71

\

157

104

6

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Contents Model No. WESY7974.O Serial No Service Department DirectlyQUESTIONS? Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Hands Clear of area Important Precautions Before YOU Begin Assembly 129 Page Make sure you do not pinch the Upper Wire Repeat this step with the other Squat Arm Page Page Page Page Page Adjustments Attaching the High PulleysAttaching the LEG Lever Attaching the Accessories Attaching the Curl PADAttaching the Curl BAR Adjusting the Squat ARM Adjusting the BackrestRACHING the Squat Station Adjusting the Seat Storing the Resistance SystemFeatures of the Console Plugging in the Resistance SystemManual Operation Program Operation Perform the exerciseUnplug the transformer Row for five minutes to warm upTroubleshooting Recalibrating the ConsoleTightening the Rope Exercise Guidelines Cooling Down Staying MotivatedMonday Exercise Weight Sets Reps Aerobic ExerciseAerobic Exercise Weight Sets Reps DateTuesday Page Part Identification CHART--Model No. WESY7974.0 Part LIST--Model No. WESY7974.0 R1005A Qty DescriptionKeyNo. Qty Description Qty@38 Exploded Drawing B--Model No. WESY7974.0 R1005A Exploded Drawing C--Model No. WESY7974.0 m006A Ordering Replacement Parts Limited Warranty