HP 6330US manual Safety Comfort Guide

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SAFETY &

COMFORT

GUIDE

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Contents Safety Comfort Guide Page Page Safety & Comfort Guide Contents Preface Symbols and Conventions in DocumentationSymbols on Equipment Adjust into Your Comfort Zone Promoting a Safe and Comfortable Work Environment Take Action for Safety ComfortImportant Choices Self-checkKey Principles AdjustRelax Vary Your Posture Range of Positions Findingyour Comfort ZoneThat afternoon slump Everything is connectedWalk Feet, Knees, and LegsLeg comfort Back Adjust oftenForearms, Wrists, and Hands Split Keyboards Right WrongRelax Shoulders and ElbowsEye comfort EyesEye break Positioning Your Monitor Monitor Arrangingyour Work AreaEye height Arrangingyour Work Area Adjusting brightness and contrastEliminating glare If glare is a problem, consider these actionsKeyboard and Pointing Device For pauses only Arm Supports and a Palm RestPapers and Books Phone On the Road Working in Comfort Using a Notebook ComputerLong hours of use Keep it light Typing StyleHunt-and-peck typing Switch hands Clean FrequentlyPointing Style Pointing comfortEven on a sofa Using a Keyboard on a SofaTry it and see Taking Breaks and Varying Your TasksBreathe deeply Monitoring Your Health Habits and Exercise From the Ground Up Orderingyour AdjustmentsFrom the Top Down Be inventivePage Seated Position SELF-CHECKShoulders, Arms,Wrists, and Hands EyesMonitor Keyboard and Pointing DeviceDouble-check General PreventionListen to your body Page Introduction Product Safety Policy General Practice Important Electrical and Mechanical Safety InformationImportant Electrical and Mechanical Safety Information Power Sources Mounting AccessoriesServicing VentilationVoltage Select Switch AccessibilityInternal Battery Power CordsPrecautions for Portable Computer Products Accessories and Options Precautions for Server and Network ProductsProducts with Casters Floor Standing ProductsExternalTelevisionAntenna Grounding CompatibilityLightning Protection Power LinesAntenna Grounding Laser SafetyWarnings Precautions for Products with Laser DevicesCompliance with International Regulations Compliance with Cdrh RegulationsLaser Product Label Laser InformationAppendix Safety and Health NioshFor More Information National Institute for OccupationalOccupational Safety and Health Administration Osha National Safety Council LibraryTCO Information Center Page 297660-001
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