
Phone
Cradling your phone between your ear and shoulder may lead to neck, shoulder, and back discomfort. If you use your phone a lot, try using a headset or positioning your phone so you pick it up with your non- dominant hand.This frees your dominant hand for
When not in use, place the phone within easy reach.
RIGHT
Use a headset to free your hands and help you avoid uncomfortable positions.
WRONG!
Don’t cradle your phone between your ear and shoulder.
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