HP 6330US manual Typing Style, Keep it light, Hunt-and-peck typing

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4WORKING IN COMFORT

Typing Style

Observe your typing style and notice how you use your fingers and hands. Avoid keeping any unnecessary tension in your thumbs and fingers. Observe whether you have a heavy touch or a light touch while typing. Use the minimum amount of force needed to depress the keys.

Reaching for Keys and Key Combinations

To reach keys that are not near your keyboard’s home row, move your whole arm; avoid stretching your fingers and angling your wrists.When pressing two keys simultaneously, such as Ctrl+C or Alt+F, use two hands instead of contorting one hand to reach both keys.

RIGHT

Relax your thumbs and fingers while typing and pointing; notice and release excess tension.

WRONG!

Don’t type or point with unnecessary tension in your thumbs and fingers.

TIPS

Keep it light

If your typing is on the heavy side, teach yourself to lighten up. Press the keys more gently.

“Hunt-and-peck” typing

Non-touch-typing causes the neck to bend forward repeatedly. To minimize this repetitive movement, learn how to touch-type so you don’t need to look down at the keyboard as often.

AVOID!

Avoid banging on the keys.

Don't use more force than needed to press the keys.

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Contents Safety Comfort Guide Page Page Safety & Comfort Guide Contents Symbols and Conventions in Documentation PrefaceSymbols on Equipment Adjust into Your Comfort Zone Important Choices Take Action for Safety ComfortPromoting a Safe and Comfortable Work Environment Self-checkAdjust Key PrinciplesRelax Vary Your Posture That afternoon slump Findingyour Comfort ZoneRange of Positions Everything is connectedFeet, Knees, and Legs WalkLeg comfort Adjust often BackForearms, Wrists, and Hands Right Wrong Split KeyboardsShoulders and Elbows RelaxEyes Eye comfortEye break Positioning Your Monitor Arrangingyour Work Area MonitorEye height Adjusting brightness and contrast Arrangingyour Work AreaIf glare is a problem, consider these actions Eliminating glareKeyboard and Pointing Device Arm Supports and a Palm Rest For pauses onlyPapers and Books Phone On the Road Using a Notebook Computer Working in ComfortLong hours of use Typing Style Keep it lightHunt-and-peck typing Pointing Style Clean FrequentlySwitch hands Pointing comfortUsing a Keyboard on a Sofa Even on a sofaTaking Breaks and Varying Your Tasks Try it and seeBreathe deeply Monitoring Your Health Habits and Exercise From the Top Down Orderingyour AdjustmentsFrom the Ground Up Be inventivePage Shoulders, Arms,Wrists, and Hands SELF-CHECKSeated Position EyesKeyboard and Pointing Device MonitorGeneral Prevention Double-checkListen to your body Page Important Electrical and Mechanical Safety Information Introduction Product Safety Policy General PracticeImportant Electrical and Mechanical Safety Information Servicing Mounting AccessoriesPower Sources VentilationInternal Battery AccessibilityVoltage Select Switch Power CordsPrecautions for Portable Computer Products Products with Casters Precautions for Server and Network ProductsAccessories and Options Floor Standing ProductsCompatibility ExternalTelevisionAntenna GroundingPower Lines Lightning ProtectionAntenna Grounding Precautions for Products with Laser Devices Laser SafetyWarningsLaser Product Label Compliance with Cdrh RegulationsCompliance with International Regulations Laser InformationFor More Information Safety and Health NioshAppendix National Institute for OccupationalNational Safety Council Library Occupational Safety and Health Administration OshaTCO Information Center Page 297660-001
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