Everyday Basics
Boiled Egg
Eggs cooked in their shells in a microwave oven can, and often do, explode due to the build up of internal pressure. However, by following the instructions given here, you can boil an egg successfully. Just take care to use foil as instructed below.
Ingredients: |
|
1 x 60 g | egg |
1/2 cup | hot water |
| aluminium foil |
Method:
Wrap egg totally in aluminium foil. There should be no egg showing. Place egg in a
Allow to stand in the cooking water 2 minutes for soft boiled and 5 minutes for hard boiled before serving.
Tip: While microwaving boiled eggs does not save you time, it does save you electricity and, best of all, washing up. All you have to do if you want more than one egg, is use a larger dish, more water (say, Two cups) and cook a little longer (an extra 2 to
4 minutes).
Scrambled Eggs
Serves: 2 |
|
Ingredients: |
|
4 x 60 g | eggs |
4 tablespoons | milk |
| pinch salt |
Method:
In a
| Cheesy Ham Omelette | |
|
| |
Cheesy Ham Omelette | ||
Serves: 1 to 2 |
|
|
Ingredients: |
|
|
3 | eggs, separated | |
2 tablespoons | milk | |
1/4 cup | salt and pepper | |
grated cheese | ||
50 g | ham, cut into strips | |
1 | spring onion, finely sliced | |
| butter for greasing |
Method:
Beat egg yolks, with milk and salt and pepper in a bowl. In a separate bowl, beat egg whites until soft peaks form. Gently fold egg whites through yolk mixture with cheese, ham and spring onion. Place onto a well greased dinner plate. Cook on MEDIUM for 4 to 5 minutes. Stand for 2 minutes before folding in half to serve.
Poached Eggs
Serves: 2 |
|
Ingredients: |
|
2 x 60 g | eggs |
1/2 cup | hot tap water |
| dash of vinegar |
| pinch of salt |
Method:
Place 1/4 cup of water, dash of vinegar and pinch of salt into 2 ramekin dishes or small glass bowls. Cook water on HIGH for 30 to 60 seconds.
Break egg into boiling water and with a toothpick pierce egg yolk twice and egg white several times. Cover dish with plastic wrap and cook on
MED HIGH for 40 to 60 seconds.
Stand covered for 1 minute before serving.
Note: The size of the egg will alter cooking time.
Cooking Guide
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