Poultry
Honey Sesame Drumsticks R
Makes: 6 |
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Ingredients: |
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8 |
| chicken drumsticks |
1 teaspoon | chopped garlic | |
1 teaspoon | chopped ginger | |
1/4 | cup | soy sauce |
1/4 | cup | honey |
2 tablespoons | sesame seeds |
Method:
Marinate chicken in remaining ingredients for 2 hours. Place chicken in pie plate. Cook on MED HIGH for 9 minutes. Turn over. Cook on MED HIGH for another 9 minutes.
Grilled Sweet Chilli and Lime Chicken G
Serves: 6 |
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Ingredients: |
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1 | clove garlic, crushed |
1 tablespoon | chopped coriander |
1/4 cup | sweet chilli sauce |
2 tablespoons | lime juice |
6 | chicken thigh fillets, halved |
Guacamole: |
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1 | medium size ripe avocado |
1 | clove garlic, crushed |
1 tablespoon | lime juice |
1/2 cup | lite sour cream |
| cracked black pepper |
Method:
Combine garlic, coriander, chilli sauce, lime juice and chicken fillets in a
To prepare guacamole:
In a small bowl mash avocado and stir in garlic, lime juice, sour cream and cracked black pepper to taste.
Peanut Satay G
Serves: 4 |
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Ingredients: |
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750 g | boneless chicken, |
Marinade: | cut into 2.5 cm cubes |
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1/2 teaspoon | caraway seeds |
1 teaspoon | ground coriander |
1 | clove garlic, crushed |
1 tablespoon | brown sugar |
1 tablespoon | soy sauce |
1 tablespoon | lemon juice |
| pinch salt |
Satay Sauce: | bamboo skewers |
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3 | red chillies, |
| seeded and finely chopped |
2 | cloves garlic, crushed |
| 1 cm piece ginger, grated |
1 teaspoon | salt |
1/2 cup | peanut butter |
1 cup | water |
1/4 cup | sultanas |
1/4 cup | raisins |
1/2 cup | vinegar |
1/2 cup | sugar |
1/2 cup | peanuts |
1/4 cup | chutney (optional) |
Method:
Combine all marinade ingredients in a bowl with chicken meat and marinate for at least 2 to 3 hours. Combine all sauce ingredients in a
Tip: To reheat sauce: Cook on HIGH for 1 to 2 minutes.
Soy Chicken and Vegetables R
Serves: 4 |
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Ingredients: |
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1 tablespoon | cornflour |
1/3 cup | oyster sauce |
1/4 cup | sherry |
2 tablespoons | soy sauce |
2 teaspoons | minced ginger |
500 g | chicken fillets, sliced |
2 cups | sliced vegetables |
Method: |
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In a 3 litre dish mix cornflour, soy sauce, water and ginger. Cook on HIGH for 2 minutes. Add chicken fillets and mix to coat with sauce. Cook on
MED HIGH for 5 to 7 minutes stirring halfway through cooking. Mix in sliced vegetables. Cook on HIGH for 3 minutes. Stir and cook for a further 2 minutes on HIGH.
Cooking Guide
57