Panasonic NN-C2000W manual Rack of Lamb MC, Seasoned Roast Lamb R MC, Lambs Fry and Bacon

Page 65

Main Fare Meats

Rack of Lamb MC

Serves: 4

 

Ingredients:

 

1

rack of lamb

 

(approx. 8 cutlets)

1

clove garlic, cut into slices

 

rosemary

Method:

Score rack of lamb and insert slices of garlic under skin. Place lamb fat side down on Low Rack. Sprinkle with rosemary. Cook on Combination 4 for 15 to 20 minutes, turning halfway through cooking. Stand for 5 minutes before serving.

Seasoned Roast Lamb R MC

Serves: 4 to 6

 

Ingredients:

 

1.6 kg

lamb leg

1 tablespoon

seeded mustard

1 tablespoon

rosemary

Method:

Place lamb on a rack in a 3 litre dish. Brush with mustard and sprinkle with rosemary. Cook on Combination 6 for 27 minutes. Turn over. Cook on Combination 6 for 27 minutes. Cover, Set timer for 10 minutes and allow to stand.

Lambs Fry and Bacon

Serves: 4

 

Ingredients:

 

750 g

lambs fry

1/4 cup

flour

250 g

bacon, rind removed

 

and bacon cut into 2 cm strips

2

onions, sliced

1 tablespoon

butter

 

ground black pepper

1 tablespoon

chopped parsley

Method:

Soak lambs fry in water for 30 minutes, remove skin and cut liver into thin strips. Coat lambs fry with flour and shake off any excess. Place bacon and onion into a 3-litre dish and cook on HIGH for 3 to

5 minutes. Remove and drain well on absorbent paper. Add half the butter to the dish and half the sliced lambs fry. Cook on HIGH for 2 to 4 minutes, stir halfway through cooking. Repeat with remaining butter and lambs fry. Return all the lambs fry to the dish and add bacon and onion, season with pepper and add parsley. Stir well. Cook on HIGH 1 to 2 minutes and serve immediately.

Rack of Lamb

Lamb and Mushroom Kebabs G

Makes: 8 skewers

Ingredients:

 

1/4 cup

red wine

1 tablespoon

lemon juice

1 tablespoon

oil

1

clove garlic, crushed

1/2 teaspoon

ground coriander

 

freshly ground black pepper

500 g

boneless leg lamb,

 

trimmed and cut into 3 cm cubes

200 g

mushrooms, stalks removed

1 tablespoon

oil

Method:

Combine red wine, lemon juice, oil, garlic, coriander and pepper in a jug. Place lamb in a bowl. Pour over liquid. Cover and leave to marinate overnight.

Preheat a browning dish on HIGH for 6 to 7 minutes. Thread lamb cubes and mushrooms alternately onto bamboo skewers. Approximately 4 cubes of meat per skewer. Add oil to browning dish and place

4 skewers in dish. Cook on HIGH for 6 to 8 minutes, turning once during cooking. Remove skewers and drain any juices. Preheat the browning dish on HIGH for a further 3 minutes. Add remaining 4 skewers and cook on HIGH for 6 to 8 minutes. Serve on a bed of rice.

To Cook by Grill:

Prepare as above. Preheat oven to Grill 1. Place skewers on High Rack and cook on Grill 1 for 10 to 12 minutes.

Cooking Guide

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Page 64 Page 66
Contents NN-C2000W Operating Guide and Cookbook Frenchs Forest NSW Table of Contents Before Operation Safety InstructionsInstallation and Earthing Instructions Food General InstructionsGeneral Use Cookware and Utensil Guide Microwaves and How They WorkBrowning Dishes PlasticsMetal Jars and BottlesMicrowave Grill Convection Combination Cookware and Utensil ChartCeramic Tray Feature DiagramTimer pad Feature Diagram Control PanelRecipe Prompting padSelect menu Set the weight Oven AccessoriesCooking Modes Heating Source MicrowavePlug Let’s Start to Use Your OvenQuick Guide to Operation To Cancel To Use Child Safety LockTo Set Clock Operation Guide on the ScreenMicro Power To Reheat / Defrost / Cook by Micro Power and TimePower Level Example of UseReheat by setting Power and Time -- Frozen Convenience Foods Turbo Defrost To DefrostDefrosting Chart by setting time Defrost by Setting TimePreparation for Freezing Defrosting TechniquePlace a heatproof glass or ceramic dish under To Cook on GrillLevel Convection To Cook on ConvectionTo Cook on Combination Convection & Microwave Select SettingLevel Examples of Foods to Cook by Combination ModeCombination Foods Suitable Oven Micro Power Setting For best results, follow these recommendations To Reheat / Cook by Sensor Reheat / Auto MenuMore/Less pads Frozen Vegetables 125 g 1.0 kg Frozen Reheat 200 g 1.2 kgRoot Vegetables 125 g 1.0 kg To Cook by Auto Menu Weight Cook Auto menu 10Beef Rare Chicken and Baked Vegetables To set standing TimeTurn To Use Recipe PromptingRecipe To Use Quick Min. PadALL These Things are Normal Before Requesting ServiceKey to Symbols Used in Recipes Food CharacteristicsMicrowave Recipe Preparation and Techniques Techniques for PreparationStanding Time CoveringBrowning Handy Hints and Tips How to Keep Everything Hot at The Same TimeMenu Planning for Microwave Cooking Boiled Egg Everyday BasicsScrambled Eggs Cheesy Ham OmeletteBacon Fried EggsTea CoffeeBoiled Rice MuesliGravy Cheese Sauce RBaked Custard Vegetable SoupPopcorn Packet CakeSoups, Snacks and Starters Pumpkin Soup R Potato and Leek SoupPita Chips Crispy Focaccia Fingers GCrab and Corn Soup Potato and Corn SoupSpicy Tomato Soup Mini Quiches CSavoury French Sticks Terrine de PorkNachos Supreme Nuts and BoltsFrankfurters Quiche Lorraine C MCSpinach Quiche MC Roasted NutsMini Pizza Lemon Pepper Chicken WingsCheese Straws C PâtéLuncheon Egg Ring Spinach and Filo Pie CVegetable Bake G Food Grilling Setting Approximate Cooking Time in min Fish and Shellfish Grilling ChartFish and Shellfish Directions for Grilling Fish and ShellfishDirections for Cooking Fish and Shellfish by Microwave Fish and Shellfish Chart for Microwave Cooking by TimeSalmon Mornay G Sweet Scallop Stir FryCheesy Lobster Mornay G Salmon PâtéLemon Pepper Fish R Thai Fish Cakes GGolden Wrapped Fish C Seafood MarinaraBarbecue Fish Skewers G MarinadeSmoked Fish a Oysters Kilpatrick GGingered Whole Fish R Garlic Prawns RCooking PoultryDirections for Cooking Whole Poultry by Microwave Directions for Grilling Chicken Pieces Chicken Grilling ChartGrill Setting Approximate Cooking Time Minutes Directions for Cooking Poultry by Combination Poultry Chart for Combination CookingDirections for Cooking Poultry Pieces by Microwave Poultry Chart for Microwave Cooking by TimePepper Chicken Chicken Cacciatore RTarragon Chicken and Mushrooms MC Chicken and Potato CasseroleItalian Chicken Casserole MC a Coq au VinChicken Pie Chicken Rolls with Honey MustardApricot Nectar Chicken MC R Chicken Curry RStuffed Roast Chicken MC a Roast Turkey MC aRoast Herb Chicken R MC Roast Honey Duck Orange Sauce MC Chinese Chicken Wings GPlum Glazed Quails Camembert Chicken MCGrilled Sweet Chilli and Lime Chicken G Honey Sesame Drumsticks RPeanut Satay G Soy Chicken and Vegetables RWarm Chicken Salad Chicken Wings in Lemon Sauce GMethod To Cook by Microwave DressingDirections for Cooking Tender Cuts of Meat by Microwave Main Fare Meats Poultry Power Approx. Cooking Time Minutes per 500 g Beef Meat Chart for Microwave Cooking Pork LambCombination Setting Cooking Time Meat Chart for Combination CookingDirections for Cooking Meats by Combination Combination CookingDirections for Grilling Meat Meat Grilling ChartLasagne Meat SauceSeasoned Roast Lamb R MC Rack of Lamb MCLambs Fry and Bacon Lamb and Mushroom Kebabs GLamb Chops with Spicy Sauce G Irish StewGoulash Chilli BeefYorkshire Pudding C Roast Beef MC aCurried Beef Loaf MC Corned BeefBeef Stroganoff Mini Meatballs GApricot Meatloaf Chinese Beef and Vegetables RBeef Bourguignonne MC a Beef Roll with Spinach Spring Onion StuffingPepper Pot Beef MC a R Herbed Beef and Mozzarella Roll-up MC CVeal and Pineapple Casserole MC a Tomato SauceItalian Sausage and Pepper Casserole MC Veal PaprikaCrispy Spinach Stuffed Pork MC Barbecued Spare Ribs GFresh Vegetables Vegetable VarietiesFrozen Vegetables Dried Beans or PeasFresh Vegetables Chart for Time Cooking Broccoli and Cheese Sauce Creamed Spinach aFanned Potatoes C Savoury Brussels Sprouts aStuffed Tomatoes FrittataTomato Vegetable Casserole R Vegetable Curry RCheesy Mashed Potatoes Cheese and Ham Filled Potatoes a RDuchess Potatoes G Mini Baked Potatoes R GHoney Glazed Carrots a Saute MushroomsPotato Casserole MC G R Tomato and OnionCorn on the Cob a Stuffed Capsicum PeppersCurried Creamy Beans Minted Peas aDirections for Cooking Rice and Other Grains by Microwave Rice, Pasta and CerealDirections for Cooking Pasta by Microwave Directions for Cooking Hot Cereal by MicrowaveMacaroni and Cheese Fragrant Coconut Rice RApprox. Time to Container Amount Boiling Water High Uncovered MinutesChicken Risotto Seasoned Rice RPaella Rice Salad Creamy Bacon SauceSpaghetti Meat Sauce R Salad dressingPesto and Egg Noodles Pasta Salad aCaramel Banana Cake C a Cakes, Muffins and BiscuitsQuick Mix Chocolate Cake Vanilla Poppy seed Cake CChocolate and Coffee Truffles Mocha Carrot Cake MCRich Fruit Cake C Chocolate Fudge RBlueberry Muffins C R Banana and Pecan Muffins CApricot Pecan Muffins C Apple Spice Muffins CAnzac Biscuits C Lace Biscuits CChocolate Chip Cookies C Cinnamon Crisps CApple Slice Slices, Desserts and PastriesChocolate Brownies C a MC R Apricot Honey Slice RMuesli Slice Caramel Coconut Slice a MCLemon Coconut Meringue Slice a MC Honey Almond BrowniesHoney Oaty Slice MC a Speedy Chocolate Bit Slice C MC a RPeanut and Sultana Slice MC a Chocolate Peanut Butter Cheesecake MCZesty Cheesecake Apricot Cheesecake CHoneycomb Cheesecake Lemon and Pineapple CheesecakeStrawberry Mousse Christmas PuddingButterscotch Pudding a C Pavlova C Baked Alaska Surprise CChocolate Souffle C Scones C Lemon Meringue Pie CApple Pie Peach Crumble R MCMicro Made Extras Chinese Sweet & Sour Sauce Mushroom SauceMint Sauce Hollandaise SauceSweet Apricot Jam Strawberry JamRhubarb and Berry Jam Orange MarmaladeMango Chutney Peach ButterLemon Butter Passionfruit ButterCare of Your Microwave Oven
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