CURRIES AND RICE DISHES cont’d

CURRIES AND RICE DISHES cont’d

NASI GORENG (INDONESIAN FRIED RICE)

Serves 4

1 tablespoon (15ml) peanut oil

1 teaspoon crushed garlic

1 tablespoon ginger, minced

12 teaspoon dried chili flakes

3 eggs, beaten

12 cup (125g) cooked chicken breast, diced

12 medium shrimp, peeled, deveined and diced

312 cups ( 735g) cooked and cooled jasmine rice

12 cup (125ml) water

4 tablespoons chopped green shallots Soy sauce

1.Heat the wok on high sear setting, add the oil, garlic, ginger and chili flakes and cook for 2 minutes. Add the mixed egg and stir to cook through.

2.Add the chicken and shrimp and stir into the egg mixture. Add the rice and water, and cook until the rice is hot and glowing.

3.Add the green onions and soy sauce to taste. Cook for 1 minute before serving.

Serve as an accompaniment or as an entree.

THAI GREEN CHICKEN CURRY

Serves 6

1 tablespoon (15ml) vegetable oil

1 brown onion, diced

1 teaspoon crushed garlic

1 teaspoon diced ginger

112 tablespoons Thai green curry paste

134lb (800g) chicken thighs diced

1 cup chicken stock

2 cans coconut cream

1 cup bamboo shoots

1 punnet cherry tomatoes

13 cup coriander leaves

1.Heat the wok on high sear setting, add the oil and onion cook until the onion is translucent.

2.Add the garlic, ginger and curry paste, cook until, the oil separates from the curry paste.

3.Add the chicken and toss in the paste mix, add the stock and half the coconut cream bring the curry to the boil then reduce the heat to setting 2 - 4.

4.Cook the curry with the lid on for

20 minutes, or until the chicken is cooked, add the remaining ingredients and cook for 5 minutes.

Serve with steamed jasmine rice.

INDIAN EGGPLANT CURRY

Serves 6

12 small eggplants (Japanese), diced

2 tablespoons Madras curry powder

1 teaspoons sea salt

2 tablespoons (30ml) peanut oil

1 small onion, diced

1 teaspoon garlic, crushed

1 teaspoon ginger, minced

1 tablespoon (15ml) fish sauce

2 tomatoes, diced

34 cup (180ml) yogurt

1.Mix the eggplants with half the curry powder and the sea salt. Let sit for 20 minutes in a colander.

2.Heat the wok on high sear setting, add the oil, onion, curry powder, garlic and ginger and cook for 2 minutes. Add the drained eggplant and stir fry, until well browned.

3.Add the fish sauce and tomatoes, reduce the heat to setting 6, cook until the eggplant is tender. Mix in the yogurt, but do not let the curry boil. (The yogurt will separate).

Serve with steamed basmati rice.

BEEF ROGAN JOSH CURRY

Serves 6-8

2 tablespoons (30ml) peanut oil 112kg (312lb) diced chuck steak 1 brown onion diced

2 garlic cloved diced

2 tablespoons rogan josh curry paste

2 cans diced tomatoes

4 cups (1 liter) beef stock

1.Heat the wok on high sear, add the oil and then 1 lb (450g) of meat at a time to seal then remove. Repeat until all the meat is cooked.

2.Add the onion and garlic, cook for

2 minutes before adding the curry paste. Mix the curry paste and onions together.

3.Add the tomatoes and stock and bring to the boil, add the meat. Reduce the heat to setting 2 - 4, place the lid on, with the steam vent open, and cook for 1 hour.

Serve with yogurt and steamed basmati rice.

While cooking wet dishes with the lid on, the wok will turn on and off during the cooking process, as the unit is thermostatically controlled.

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Breville EW30XL manual Curries and Rice Dishes cont’d, Nasi Goreng Indonesian Fried Rice, Thai Green Chicken Curry

EW30XL specifications

The Breville EW30XL is a versatile and innovative countertop appliance designed to elevate the cooking experience. With its unique combination of features and technologies, it has garnered attention from culinary enthusiasts and home cooks alike. This all-in-one unit functions as a toaster oven, convection oven, and an air fryer, offering a wide range of cooking capabilities in a compact design.

One of the standout features of the Breville EW30XL is its Element IQ technology. This smart heating system utilizes multiple quartz heating elements to provide precise cooking temperatures and reduce cooking times. The technology intelligently redistributes heat across the oven's interior, ensuring that food is cooked evenly and efficiently. This means that everything from baking cookies to crisping air-fried chicken can achieve professional-quality results.

The adjustable temperature settings of the Breville EW30XL allow users to customize their cooking experience. It features an intuitive control panel with easy-to-read indicators, making it accessible for cooks of all skill levels. The appliance can reach temperatures up to 500°F, providing the flexibility needed for a variety of cooking methods, including broiling, roasting, and baking.

Equipped with a spacious interior, the EW30XL has ample room to accommodate a 13-inch pizza or toast up to six slices of bread simultaneously. The included accessories, such as a baking pan, crisper tray, and wire rack, enhance its functionality, allowing for more cooking options. Additionally, the removable crumb tray simplifies cleanup, making maintenance a breeze.

Another notable aspect of the Breville EW30XL is its air frying capability. This feature enables users to prepare healthier versions of fried foods by utilizing hot air circulation to achieve a crispy exterior without the need for excessive oil. This technology not only reduces fat content but also creates a delicious texture that rivals traditional frying methods.

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