3 tablespoons (45 ml) vegetable oil, divided

8ounces (250 g) chicken boneless, skinless thighs, cut in 3 x 1⁄4-inch (7.5 cm x 0.6 cm) pieces

4 ounces (125 g) chicken chorizo, cut in 1⁄8-inch (0.3 cm) slices

1green pepper, cored, seeded and cut in 1⁄2-inch (1.25 cm) slices

1cup (250 ml) chopped onion

1tablespoon (15 ml) finely chopped garlic

21⁄4 cups (550 ml) long grain white rice

2cups (500 ml) clam juice

1 cup (250 ml) water

1⁄2 cup (125 ml) dry white wine

1⁄4 teaspoon (1 ml) kosher salt

1⁄8 teaspoon (0.5 ml) freshly ground pepper

8ounces (250 g) large shrimp, peeled and deveined

8ounces (250 g) bay scallops

16mussels, rinsed and debearded

1cup (250 ml) halved cherry tomatoes

1⁄2 cup (125 ml) peas thawed (if frozen)

2-3 tablespoons (30-45 ml) chopped parsley or cilantro

Crumble saffron threads and stir into hot chicken stock, reserve.

Heat the Cuisinart™ Electric Wok to 325°F (160°C). Add 1 tablespoon (15 ml) oil and stir to coat. Stir-fry chicken 11⁄2 minutes or until lightly browned, but not cooked all the way through. Remove and reserve. Add the chorizo and cook 2 to 3 minutes, add to reserved chicken. Wad up several pieces of paper towels, and with a pair of kitchen tongs, wipe the surface of the wok to remove any remaining oil.

Add 2 tablespoons (30 ml) vegetable oil, cook the green pepper and onion for 2 minutes, add garlic and stir 15 seconds. Add rice, and stir 1 minute. Pour in chicken stock, clam juice, water, wine, add salt and pepper. Bring to a boil, reduce heat to 200°F (90°C), cover and cook for 10 minutes, adjusting the temperature to keep mixture at a steady simmer.

Stir in shrimp, scallops, mussels, tomatoes, peas, the reserved chicken and chorizo. Cover and cook until shrimp is pink and mussels open, about 8 to 10 minutes. Garnish with chopped parsley or cilantro.

Nutritional information per serving:

Calories 400 (17% from fat) • carb. 50g • pro. 29g • fat 7g • sat. fat 2g

• chol. 76mg • sod. 822mg • calc. 86mg • fiber 2g

FAJITA STIR-FRY

Makes 6 servings

1pound (500 g) flank steak, cut in 3 x 1 x 1⁄2-inch (7.5 x 2.5 x 1.25 cm) slices

5tablespoons (75 ml) beef stock, nonfat, low-sodium, divided

1tablespoon (15 ml) fresh lime juice

1tablespoon (15 ml) soy sauce

11⁄2 teaspoons (7 ml) cornstarch

1tablespoon (15 ml) vegetable oil

2red and/or green bell peppers, cored, seeded and cut in 1⁄4 -inch (0.5 cm) slices

6ounces (175 g) onion, cut in 1⁄4-inch (0.5 cm) half moons

1tablespoon (15 ml) minced jalapeño pepper

1tablespoon (15 ml) minced garlic

11⁄2 teaspoons (7 ml) chili powder

1teaspoon (5 ml) ground cumin

1teaspoon (5 ml) ground coriander

1⁄2 teaspoon (2 ml) kosher salt

1⁄4teaspoon (1 ml) freshly ground pepper

1tablespoon (15 ml) chopped fresh cilantro

Combine flank steak with lime juice, soy sauce, 1 tablespoon (15 ml) stock, and cornstarch; reserve.

Heat a Cuisinart™ Electric Wok to 300ºF (150°C), add 1⁄2 tablespoon (7 ml) veg- etable oil and stir to coat. Drain any excess liquid from meat, add half of the beef and cook until nicely browned, 3 to 4 minutes, remove and reserve. Repeat with 1⁄2 tablespoon (7 ml) oil and remaining beef.

Reduce heat to 250ºF (120°C), add 1⁄2 tablespoon (7 ml) oil, add bell peppers and onion, cook about 3 minutes, add jalapeño and garlic, stir 30 seconds.

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Cuisinart WOK-703C manual Fajita STIR-FRY
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WOK-703C specifications

The Cuisinart WOK-703C is a versatile and high-performing cooking tool that elevates your culinary experience. Designed for both novice and seasoned chefs, this wok combines traditional practices with modern technology to produce exceptional results. It features a spacious 14-inch diameter that provides ample cooking surface, perfect for stir-frying, steaming, braising, and even deep-frying.

One of the standout characteristics of the Cuisinart WOK-703C is its construction. The wok is made from high-quality stainless steel, which not only ensures durability but also retains heat efficiently for even cooking. The polished stainless steel surface adds a modern touch and allows for easy cleaning, as food does not stick easily to its surface. Additionally, the combination of the curved shape and deep sides allows for efficient tossing and stirring, making it ideal for preparing a wide range of dishes.

The wok is designed with a heat surround technology that ensures consistent heating across the entire cooking surface. This feature helps prevent hotspots that can burn food, allowing for perfectly cooked meals every time. The ergonomically designed handles are riveted for added strength, providing a comfortable grip as you maneuver your food. These handles stay cool during cooking, ensuring safety and ease of use.

Another impressive aspect of the Cuisinart WOK-703C is its compatibility with various heat sources. It works brilliantly on gas, electric, and induction stovetops, making it a versatile addition to any kitchen. Whether you're making a classic stir-fry or preparing a rich curry, this wok adapts to your cooking preferences seamlessly.

The Cuisinart WOK-703C is also oven-safe up to 500 degrees Fahrenheit, expanding its cooking methods further. You can start your dish on the stovetop and finish it in the oven without needing to transfer to a different pan. This feature is particularly useful for recipes that require a combination of cooking techniques.

In summary, the Cuisinart WOK-703C stands out for its robust construction, innovative heat technology, and user-friendly design. It delivers exceptional performance for a variety of cooking methods while ensuring safety and comfort. Whether you're a fan of Asian cuisine or simply looking to enhance your culinary skills, this wok offers endless possibilities in the kitchen.
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