1red pepper, cored, seeded, cut into 1⁄4-inch (0.5 cm) slices

1onion, peeled, quartered, cut in 1⁄4-inch (0.5 cm) slices

1jalapeño pepper, cored, seeded and minced

1clove garlic, minced

1⁄2 cup (125 ml) basil, cut in thin ribbons

1tablespoon (15 ml) chopped fresh mint

To marinate the chicken, combine with cornstarch, soy and white wine (sherry) and reserve. To prepare the sauce, combine cornstarch, sugar, soy, water, nam pla, and vinegar and set aside.

Heat a Cuisinart™ Electric Wok to 300ºF (150°C), add 11⁄2 tablespoons (25 ml) oil; stir to coat. Add the chicken and stir-fry until lightly browned on all sides but not cooked through. Remove from heat and reserve.

Add 1 tablespoon (15 ml) oil, red pepper, and onion. Stir-fry for 2 minutes, or until vegetables are almost done. Push vegetables to the sides of the wok, leaving centre open. Add 1⁄2 tablespoon (7 ml) oil, jalapeño and garlic, stir until fragrant, 15 seconds, do not let burn. Stir to combine with all the vegetables. Reduce heat to 200ºF (95°C).

Add sauce ingredients and simmer 1 minute. Add chicken and stir gently until hot. Toss with 3⁄4 of the basil leaves and all the mint. To serve, garnish with the remaining basil on top.

Nutritional information per serving:

Calories 537 (70% from fat) • carb. 12g • pro. 27g • fat 42g • sat. fat 12g

• chol. 122mg • sod. 1133mg • calc. 47mg • fiber 2g

SWEET AND SOUR PORK

Makes 2 quarts (1.8 L)

Marinade:

1pound (500 g) pork tenderloin, cut in 1-inch (2.5 cm) slices

2tablespoons (30 ml) cornstarch

11⁄2 tablespoons (25 ml) soy sauce

11⁄2 tablespoons (25 ml) dry sherry

1 teaspoon (5 ml) sesame oil

Sauce:

1⁄4 cup (50 ml) granulated sugar

6tablespoons (90 ml) red wine vinegar

1⁄4 cup (50 ml) tomato sauce

1⁄4 cup (50 ml) fresh orange juice zest of one orange

3tablespoons (45 ml) vegetable oil, divided

2cups (500 ml) thinly sliced red onion

1red pepper, cored, seeded and cut in thin slices

1green pepper, cored, seeded and cut in thin slices

1⁄2 cup (125 ml) sliced green onions, cut in 1⁄4-inch (0.5 cm) pieces on the diagonal

1tablespoon (15 ml) minced garlic

1tablespoon (15 ml) minced ginger

2cups (500 ml) canned or fresh pineapple, cut in 1-inch (2.5 cm) pieces

To marinate the pork, combine with cornstarch, soy sauce, sherry, and sesame oil and reserve. To prepare the sauce, combine sugar, vinegar, tomato sauce, orange zest and juice and set aside.

Heat a Cuisinart™ Electric Wok to 350ºF (180°C), add 1 tablespoon (15 ml) of oil and stir-fry half of the pork, remove from heat and reserve. Repeat with 1 tablespoon (15 ml) oil and the remaining pork. Reserve.

Heat 1⁄2 tablespoon (7 ml) of oil, add onions and stir fry for 1 to 2 minutes. Add peppers and cook another 2 to 3 minutes, push to sides of wok. Add

1⁄2 tablespoon oil (7 ml), green onion, garlic and ginger, and stir 15 to 30 sec- onds. Add sauce and stir until slightly thickened. Add pineapple and pork; stir until heated through, about 1 to 2 minutes. Serve over steamed rice.

Nutritional information per serving:

Calories 414 (33% from fat) • carb. 43g • pro. 27g • fat 16g • sat. fat 4g

• chol. 74mg • sod. 544mg • calc. 65mg • fiber 4g

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Cuisinart WOK-703C manual Sweet and Sour Pork
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WOK-703C specifications

The Cuisinart WOK-703C is a versatile and high-performing cooking tool that elevates your culinary experience. Designed for both novice and seasoned chefs, this wok combines traditional practices with modern technology to produce exceptional results. It features a spacious 14-inch diameter that provides ample cooking surface, perfect for stir-frying, steaming, braising, and even deep-frying.

One of the standout characteristics of the Cuisinart WOK-703C is its construction. The wok is made from high-quality stainless steel, which not only ensures durability but also retains heat efficiently for even cooking. The polished stainless steel surface adds a modern touch and allows for easy cleaning, as food does not stick easily to its surface. Additionally, the combination of the curved shape and deep sides allows for efficient tossing and stirring, making it ideal for preparing a wide range of dishes.

The wok is designed with a heat surround technology that ensures consistent heating across the entire cooking surface. This feature helps prevent hotspots that can burn food, allowing for perfectly cooked meals every time. The ergonomically designed handles are riveted for added strength, providing a comfortable grip as you maneuver your food. These handles stay cool during cooking, ensuring safety and ease of use.

Another impressive aspect of the Cuisinart WOK-703C is its compatibility with various heat sources. It works brilliantly on gas, electric, and induction stovetops, making it a versatile addition to any kitchen. Whether you're making a classic stir-fry or preparing a rich curry, this wok adapts to your cooking preferences seamlessly.

The Cuisinart WOK-703C is also oven-safe up to 500 degrees Fahrenheit, expanding its cooking methods further. You can start your dish on the stovetop and finish it in the oven without needing to transfer to a different pan. This feature is particularly useful for recipes that require a combination of cooking techniques.

In summary, the Cuisinart WOK-703C stands out for its robust construction, innovative heat technology, and user-friendly design. It delivers exceptional performance for a variety of cooking methods while ensuring safety and comfort. Whether you're a fan of Asian cuisine or simply looking to enhance your culinary skills, this wok offers endless possibilities in the kitchen.
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