Cybex 445T Treadmill Owner’s Manual
Hill Interval
Profiles Show Level 10 at 10 Minutes
| MPH | KPH | 2EPEATINGASEGMENT | |
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| — 17.0 |
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| — 16.0 |
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| — 15.0 |
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| — 14.0 |
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| — 13.0 |
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| — 12.0 |
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| — 11.0 |
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Speed | — | 6.0 | — 10.0 |
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| — 9.0 |
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| — | 5.0 |
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| — 8.0 |
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| — 7.0 |
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| 4.0 |
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| — 6.0 |
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| 3.0 | — 5.0 |
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| — 4.0 |
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| — | 2.0 |
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| — 3.0 |
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| — 2.0 |
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| — | 1.0 |
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| — 1.0 |
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Warm Up | Program Segments | Cool Down |
| in Minutes |
|
15
14
13
12
11
10
Elevation % 9
8
7
6
5
4
3
2
1
0
Warm Up
Program Segments
in Minutes
Cool Down
Figure 7
