Stopping the Treadmill

Cybex 710T Treadmill Owner’s Manual

If you select Pr6 or Pr8-Pr11, the display shows “SET MAX GRADE v^,” then “GRADE v^”. Adjust as appropriate and then press START/ENTER.

9.The display shows “BEGIN PROGRAM.” The treadmill also counts down “3...2...1” and the running belt begins turning and starts the warm-up part of the program. After the warm-up, the belt speed and incline automatically change as prescribed by the program. The 710T sounds a tone to signal you before each change. Depending on which program and level you selected, the belt will begin accelerating and the incline will change to the corresponding speed and incline.

NOTE: If the programs are not working they are probably turned off or the default program has changed. Read Programs On/Off Mode in Setting Operation Options in the Setup and Assembly chapter to learn how to turn programs on and off. See Memory Retention Mode in the Setup and Assembly chapter to learn how to change the default program.

10.The left display will show the incline set point and the right display will show the speed set point. The center display will show the incline set point and the current speed will flash until the treadmill reaches these settings. When the beginning set points are reached the center display will switch to the program profile.

11.Hold the handrails while you step onto the running belt and begin walking.

12.Press the STOP key at any time to stop your workout. For more information read Stopping the Treadmill in this chapter.

NOTE: If pressing STOP once does not pause your workout it is probably turned off. Read Pause On/Off Mode in Setting Operation Options in the Setup and Assembly chapter to learn how to change the pause default.

The STOP key may be pressed one, two or three times to accomplish the following:

Press STOP once to pause your workout. The belt will stop, and the elevation will return to 0%, but all workout settings and data will remain in memory for five minutes. The left and right display will continue to show the set points where you left off. The center display will cycle “PAUSE”, the program profile and “PRESS START TO CONTINUE”. Resume your workout within five minutes by pressing the START/ENTER key. The treadmill will return to the

3Operation

Quick Operation Guide . . . . 3-1

Detailed Operation Guide . . 3-1

Stopping the Treadmill. . . . . 3-3

Control During Operation . . 3-4

Data Readouts. . . . . . . . . . . 3-5

Selecting Programs

& Options . . . . . . . . . . . . . 3-6

Displaying Heart Rate . . . . . 3-6

Use of Programs . . . . . . . . . 3-7

Manual Mode . . . . . . . . . . . 3-8

P1 - Fitness Test Program. . 3-8

P2 - Weight Loss Program 3-10

P3 - Cardiovascular Program 3-12

P4 - Speed Challenge

Program . . . . . . . . . . . . . 3-14

P5 - Express Program . . . . 3-16

P6 - Hill Interval Program . 3-17

P7 - Speed Interval

Program . . . . . . . . . . . . . 3-18

P8 - Pike’s Peak Program . 3-19

P9 - River Run Program . . 3-20

P10 - 5 Kilometer Program 3-21

P11 - Demonstration

Program . . . . . . . . . . . . . 3-22

P101-P110 - Saved

Program . . . . . . . . . . . . . 3-22

Workout Tips . . . . . . . . . . . 3-24

Page 3-3

LT-14464-4 Rev H, 710T specifications

The Cybex International 710T, LT-14464-4 Rev H is a top-tier piece of fitness equipment designed for commercial gym settings and serious home workout enthusiasts. This high-performance treadmill stands out due to its innovative features, robust design, and technology that prioritizes user comfort and efficiency.

One of the central features of the 710T is its advanced mechanics, which include a powerful DC motor that provides a smooth and consistent performance across various speeds. With a top speed of 12 miles per hour and an incline of up to 15%, users can engage in a diverse range of workouts that simulate outdoor running and walking environments. This versatility makes the 710T suitable for users of different fitness levels, from beginners to seasoned athletes.

The treadmill also boasts a spacious running surface of 22 inches by 60 inches, allowing for comfortable strides and reduced risk of injury. The patented FlexTech® system is engineered to absorb impact, providing a cushioned deck that minimizes stress on joints while still allowing for an effective workout. This technology promotes longer exercise sessions, which can contribute to better overall fitness goals.

Another remarkable feature is the intuitive console equipped with a large, easy-to-read display that offers users essential metrics, including time, distance, calories burned, and heart rate. The console is designed for simplicity and ease of use, with quick-access buttons for speed and incline adjustments, enabling users to customize their workouts effortlessly.

Connectivity is a significant aspect of modern workout experiences, and the 710T does not disappoint. It includes built-in Bluetooth compatibility, allowing users to sync their devices with fitness apps for tracking and sharing workout progress. Additionally, the integrated USB charging port ensures devices remain powered during exercise, allowing for uninterrupted music or entertainment.

Safety is a top priority, and the Cybex 710T is equipped with emergency stop features and adjustable handrails for added stability. The durable construction of the treadmill makes it suitable for heavy daily use, ensuring longevity and reliability.

In summary, the Cybex International 710T, LT-14464-4 Rev H is a comprehensive treadmill engineered with innovative technology, robust design, and user-friendly features that cater to various fitness needs. Its combination of performance, safety, and connectivity epitomizes the philosophy of Cybex in promoting an efficient and enjoyable workout experience.

Cybex International LT-14464-4 Rev H, 710T manual Stopping the Treadmill

Models: LT-14464-4 Rev H 710T