Cybex 710T Treadmill Owner’s Manual

Polar Compatible Reception — To use this feature, a Polar compatible heart rate transmitter belt must be worn. To view heart rate continuously, press the SCAN key until “BPM” appears in the center display.

NOTE: Please note that Cybex does not recommend continuous holding of the handrails or the contact heart rate grips while running.

Use of Programs

The 710T is one of the most advanced personal fitness treadmills available. With the 710T, you choose from ten different programs, all of which have nine levels of difficulty, for a total choice of fifty different preprogrammed options. With this unique combination of programs, you can tailor your workout to achieve exactly the fitness goals you desire: weight loss, conditioning, endurance, or maintenance of overall health.The program choices are summarized as follows:

-

Manual Mode

You control speed, elevation, and time as you go.

Pr1

Fitness Test

9 Levels

20 Minutes

Pr2

Weight Loss

9 Levels

45 Minutes

Pr3

Cardiovascular

9 Levels

30 Minutes

Pr4

Speed Challenge

9 Levels

30 Minutes

Pr5

Express

9 Levels

15 Minutes

Pr6

Hill Interval

Grade Controlled

30 Minutes

Pr7

Speed Interval

Speed Controlled

45 Minutes

Pr8

Pike's Peak

Grade Controlled

20 Minutes

Pr9

River Run

Grade Controlled

5 Miles

Pr10

5 Kilometer Run

Grade Controlled

5 Kilometers

Pr11

Demo

9 Levels

3.5 Minutes

Pr101-Pr110

Saved Program

You program speed, elevation, and time.

NOTE: It is recommended that you begin your first workout with Program 1, the Fitness Test Program, to determine your level of fitness.

!WARNING: Obtain a medical exam before beginning any exercise program.

NOTE: The default program and user weight can be changed to the program of your choice. See Memory Retention Mode in the Setup and Assembly chapter.

3Operation

Quick Operation Guide . . . . 3-1

Detailed Operation Guide . . 3-1

Stopping the Treadmill. . . . . 3-3

Control During Operation . . 3-4

Data Readouts. . . . . . . . . . . 3-5

Selecting Programs

& Options . . . . . . . . . . . . . 3-6

Displaying Heart Rate . . . . . 3-6

Use of Programs . . . . . . . . . 3-7

Manual Mode . . . . . . . . . . . 3-8

P1 - Fitness Test Program. . 3-8

P2 - Weight Loss Program 3-10

P3 - Cardiovascular Program 3-12

P4 - Speed Challenge

Program . . . . . . . . . . . . . 3-14

P5 - Express Program . . . . 3-16

P6 - Hill Interval Program . 3-17

P7 - Speed Interval

Program . . . . . . . . . . . . . 3-18

P8 - Pike’s Peak Program . 3-19

P9 - River Run Program . . 3-20

P10 - 5 Kilometer Program 3-21

P11 - Demonstration

Program . . . . . . . . . . . . . 3-22

P101-P110 - Saved

Program . . . . . . . . . . . . . 3-22

Workout Tips . . . . . . . . . . . 3-24

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Cybex International LT-14464-4 Rev H, 710T manual Use of Programs
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LT-14464-4 Rev H, 710T specifications

The Cybex International 710T, LT-14464-4 Rev H is a top-tier piece of fitness equipment designed for commercial gym settings and serious home workout enthusiasts. This high-performance treadmill stands out due to its innovative features, robust design, and technology that prioritizes user comfort and efficiency.

One of the central features of the 710T is its advanced mechanics, which include a powerful DC motor that provides a smooth and consistent performance across various speeds. With a top speed of 12 miles per hour and an incline of up to 15%, users can engage in a diverse range of workouts that simulate outdoor running and walking environments. This versatility makes the 710T suitable for users of different fitness levels, from beginners to seasoned athletes.

The treadmill also boasts a spacious running surface of 22 inches by 60 inches, allowing for comfortable strides and reduced risk of injury. The patented FlexTech® system is engineered to absorb impact, providing a cushioned deck that minimizes stress on joints while still allowing for an effective workout. This technology promotes longer exercise sessions, which can contribute to better overall fitness goals.

Another remarkable feature is the intuitive console equipped with a large, easy-to-read display that offers users essential metrics, including time, distance, calories burned, and heart rate. The console is designed for simplicity and ease of use, with quick-access buttons for speed and incline adjustments, enabling users to customize their workouts effortlessly.

Connectivity is a significant aspect of modern workout experiences, and the 710T does not disappoint. It includes built-in Bluetooth compatibility, allowing users to sync their devices with fitness apps for tracking and sharing workout progress. Additionally, the integrated USB charging port ensures devices remain powered during exercise, allowing for uninterrupted music or entertainment.

Safety is a top priority, and the Cybex 710T is equipped with emergency stop features and adjustable handrails for added stability. The durable construction of the treadmill makes it suitable for heavy daily use, ensuring longevity and reliability.

In summary, the Cybex International 710T, LT-14464-4 Rev H is a comprehensive treadmill engineered with innovative technology, robust design, and user-friendly features that cater to various fitness needs. Its combination of performance, safety, and connectivity epitomizes the philosophy of Cybex in promoting an efficient and enjoyable workout experience.
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