Cybex 710T Treadmill Service Manual

P11 — Demonstration Program

The P11 program is a 3.5 minute demonstration program with seven levels of intensity designed to show the capabilities of the treadmill. This program changes speed and/or grade every fifteen seconds.

P101-P110 — Saved Program

In addition to the four programmed workouts included with the 710T, you can also create your own workout by manually changing the speed and/or incline as you exercise. You increase or decrease the speed and incline settings, using SPEED - + keys and INCLINE v^ arrows. You can even create a workout to mimic a route you normally run or walk outside.

When you design your own program, be sure to include a three to five minute warm-up and cool-down period. You can warm-up by setting a slow speed for walking/jogging on the treadmill at zero incline and then gradually increase the speed to the target for your workout. Reverse this process for your cool-down period, slowing down the speed gradually and returning the incline to zero.

Creating A Personal Workout

If you make speed or incline modifications during a program, you may want to save your changes so that you can repeat that same workout again. Or you may want to save a Manual Mode workout session. You can save up to ten personal programs (Pr101 to Pr110) depending on their size and complexity. To create your personal workout:

1.Select and complete any program.

A.Choose Manual Mode to create your own workout or any program to modify a programmed workout.

B.Include a three-to-five minute warm-up period.

C.Complete the entire program, altering it as you go by changing the level, speed, and/or incline.

D.Include a three-to-five minute cool-down period.

2.Save your personal workout.

A.Press STOP twice at the end of your program.

B.Press SCAN/SAVE.

C.The first time you save a program, the display shows “SAVE AS Pr101?,” then “Pr101 - +.” If a program already exists in that position, the display reads, “REPLACE

Page 3-22

Page 35
Image 35
Cybex International 710T, LT-14464-4 Rev H manual P11 Demonstration Program, P101-P110 Saved Program

LT-14464-4 Rev H, 710T specifications

The Cybex International 710T, LT-14464-4 Rev H is a top-tier piece of fitness equipment designed for commercial gym settings and serious home workout enthusiasts. This high-performance treadmill stands out due to its innovative features, robust design, and technology that prioritizes user comfort and efficiency.

One of the central features of the 710T is its advanced mechanics, which include a powerful DC motor that provides a smooth and consistent performance across various speeds. With a top speed of 12 miles per hour and an incline of up to 15%, users can engage in a diverse range of workouts that simulate outdoor running and walking environments. This versatility makes the 710T suitable for users of different fitness levels, from beginners to seasoned athletes.

The treadmill also boasts a spacious running surface of 22 inches by 60 inches, allowing for comfortable strides and reduced risk of injury. The patented FlexTech® system is engineered to absorb impact, providing a cushioned deck that minimizes stress on joints while still allowing for an effective workout. This technology promotes longer exercise sessions, which can contribute to better overall fitness goals.

Another remarkable feature is the intuitive console equipped with a large, easy-to-read display that offers users essential metrics, including time, distance, calories burned, and heart rate. The console is designed for simplicity and ease of use, with quick-access buttons for speed and incline adjustments, enabling users to customize their workouts effortlessly.

Connectivity is a significant aspect of modern workout experiences, and the 710T does not disappoint. It includes built-in Bluetooth compatibility, allowing users to sync their devices with fitness apps for tracking and sharing workout progress. Additionally, the integrated USB charging port ensures devices remain powered during exercise, allowing for uninterrupted music or entertainment.

Safety is a top priority, and the Cybex 710T is equipped with emergency stop features and adjustable handrails for added stability. The durable construction of the treadmill makes it suitable for heavy daily use, ensuring longevity and reliability.

In summary, the Cybex International 710T, LT-14464-4 Rev H is a comprehensive treadmill engineered with innovative technology, robust design, and user-friendly features that cater to various fitness needs. Its combination of performance, safety, and connectivity epitomizes the philosophy of Cybex in promoting an efficient and enjoyable workout experience.