Training Mode

•When Stopped—pauses timer automatically when you stop moving.

3.Press quit to exit.

Auto Pause is helpful if your training includes stop lights or other places where you need to slow down or stop.

Auto Lap

You can use Auto Lap to automatically mark the lap at a specific position or after you have traveled a specific distance. This setting is helpful for comparing your performance over different parts of a run (every 2 miles or major hill, for example).

2.Select By Distance to enter a value or By Position to choose an option:

•Lap Press Only—marks a lap each time you press lap and each time you pass any of those locations again.

•Start and Lap—marks a lap at the GPS location where you press start and at any locations during the run where you pressed lap.

•Mark and Lap—marks a lap at the specific GPS location you mark when you select this option and at any location during the run where you pressed lap.

3.Press quit to exit.

Setting Auto Lap

Note: When doing a course, use

By Position to mark laps at all of the

1. Touch and hold menu > select

lap positions marked in the course

Training > Options > Auto Lap.

(page 17).

 

Forerunner 410 Owner’s Manual

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