Data Field | Description |
Average percentage of | |
%Max ** | maximum heart rate for |
OR | the lap. |
OR | |
%HRR ** | Average percentage |
| of heart rate reserve |
| (maximum heart rate |
| minus resting heart rate) |
| for the lap. |
HR Graph | Line graph showing your |
** | current heart rate zone |
| |
HR Zone ** | Current range of heart |
| rate |
| zones are based on your |
| user profile, maximum |
| heart rate, and resting |
| heart rate. |
Heading | Current direction you are |
| traveling. |
Laps | Amount of laps |
| completed. |
Pace * | Current pace. |
|
|
| Settings |
|
|
Data Field | Description |
Average pace for the | |
| run. |
Average pace in the | |
| current lap. |
Average pace during the | |
Lap * | last full lap. |
Speed * | Current speed. |
Average speed for the | |
* | run. |
Average speed in the | |
* | current lap. |
Speed– | Average speed during |
Last Lap * | the last full lap. |
Sunrise | Time of sunrise based |
| on your GPS position. |
Sunset | Time of sunset based on |
| your GPS position. |
Time | Stopwatch time. |
|
|
Average time to | |
Lap | complete the laps so far. |
Forerunner 410 Owner’s Manual | 25 |