Index

Index

A

accessories  5, 28, 31–36activities  22 advanced workouts  16 alarms  26

all data, erase  37 Auto Lap  11 Auto Pause  10

B backlight  28 battery

charging  4 information  37

bezel  2

C

cadence data fields  23 calibrating

bike sensor (GSC 10)  36

foot pod  35 calories  23

clean the Forerunner  iv computer connection  8 computer pairing  7, 29 courses  17

deleting  18

D

data, send  29 data fields  23 data uploading  8 deleting

advanced workouts  17 courses  18

history  21 laps  21 runs  21

distance data fields  24 downloading software  7 drivers, USB  7

E

elevation data fields  24 erase all data  37

F

foot pod  35 calibrating  35, 36

force send  29

G

Garmin Connect  iii, 37 Garmin Training Center  iii goals  22

GPS  19, 20, 24 grade  24 GSC 10  36

H

heart rate

data fields  24 zones  33

heart rate monitor  5, 32 battery  34

tips  32 history  21

deleting  21 transferring  8 viewing  22

42

Forerunner 410 Owner’s Manual