I

icons  32 indoor use  19 interval workouts  15

L language  28 light  28 locations  19

P pace  12 pairing

computer  7

heart rate monitor  6 pairing sensors  5 power save mode  3 product registration  iii

R

reset Forerunner  37

S

satellite page  19 satellite signals  5 screen contrast  28 send all data  29

sensors, pairing  5 shutting down  3 simple workouts  14 software downloads  iii, 7 software update  37 software version  28 speed data fields  25 speed units  12

sport mode  10 status icons  32

T Time2  27

time data fields  25 time of day  5 time settings  27 tones  28

totals  22 touch bezel  1 training  10 transferring data  8 troubleshooting  40

U

unit ID  28 units  28

Index

updating software  37 uploading data  8 USB ANT Stick  8 USB drivers  7

V

Virtual Partner  12, 17

W

water immersion  iv

waypoints, See locations workouts  13

advanced  16 interval  15 simple  14

Z

zones, heart rate  33

Forerunner 410 Owner’s Manual

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