Settings

Data Field

Description

Time–Lap

Amount of time in the

 

current lap.

Time–Last

Amount of time to

Lap

complete the last full lap.

Time of

Current time of day

Day

based on your time

 

settings (see

 

page 27).

 

 

User Profile

Touch and hold menu > select Settings > User Profile. The device uses information that you enter about yourself to calculate calorie consumption. Set your user profile before you begin using the device.

Calorie expenditure based on heart rate analysis technology is provided and supported by Firstbeat Technologies Ltd. For more information go to http://www.firstbeattechnologies

.com/files/Energy_Expenditure _Estimation.pdf.

Alarms

Touch and hold menu > select Settings > Alarms.

Set Alarm—turn alarm on or off. When the alarm is on, tap the bezel in time/date mode to view the alarm time.

Set Time—use the bezel to set the alarm time.

Type—set the alarm occurrence to Daily or Once.

26

Forerunner 410 Owner’s Manual