Manuals / Horizon Fitness / Fitness & Sports / Exercise Bike

Horizon Fitness B20, B30 manual Speakersconsole Handle BAR Grip Pulse, Seat Mast POP PIN

Models: B30 B20

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K N O W Y O U R U P R I G H T B I K E

SPEAKERSCONSOLE

	HANDLE BAR
	GRIP PULSE
	CONSOLE
SEAT	MAST

POP PIN	FRONT FOOT
	TUBE

SEAT RAIL

BOOT

PEDAL	TRANSPORT
PEDAL	WHEEL
	SIDE COVER

REAR FOOT TUBE

FOOT PAD

13HORIZON SERIES

Image 13

Horizon Fitness B20, B30 manual Speakersconsole Handle BAR Grip Pulse, Seat Mast POP PIN

Contents

R I G H T B I K E Quick Start UP Horizon B30 Display Horizon B30 B L E O F C O N T E N T S P O R T a N T S a F E T Y I N S T R U C T I O N S Cleaning Other Safety Tips for Your Horizon Fitness Upright BikeOperation Children CONGRATULATIONS! on choosing a Horizon Series upright bike Assembly Warranty Registration T T I N G S T a R T E D Power Moving Console Grip Pulse Handle BAR Tension Knob O W Y O U R U P R I G H T B I K EMast Quick Start UP Reset Selecting Optional Feedback O G R a M M I N GStarting Your Workout Finishing Your Workout S P L a Y Seat Mast POP PIN Speakersconsole Handle BAR Grip Pulse Locating the Speaker Input Jack CD/MP3 Player Holder ResetSpeaker Input Jack RPM Watts ResistanceHeart Rate Profile Feedback N I T O R I N G Y O U R H E a R T R a T EHeart Rate Handlebar Telemetric Chest Transmitter Choosing a Program Choosing Your WeightChoosing a Resistance Choosing a Time O G R a M P R O F I L E S Race Rock ClimbAdventure 1 User Program Adventure 2 User Program Cross Country Time defaults to 30 minutes After Burner Time defaults to 30 minutes Rock Climb Time defaults to 30 minutes I N G Y O U R R a C E P R O G R a M I N G Y O U R P U L S E Z o n e T M P R O G R a M Chest Strap Transmitter Placement Moistening the Electrodes I N G Y O U R a D V E N T U R E P R O G R a M Target Heart Rate Zone L S E Z o n e T M C H a R T A R T R a T E Troubleshooting Troubleshooting Y O U R U P R I G H T B I K E Horizon Series Are the Sounds MY Upright Bike Makes NORMAL? M M O N P R O D U C T Q U E S T I O N SHOW Long will the Drive Belt LAST? Can I Move the Upright Bike Easily Once IT is ASSEMBLED? HOW OFTEN? E R C I S E G U I D E L I N E SHOW LONG? U T I N E M a I N T E N a N C E Perceived Exertion Level HOW HARD? Stretch First V E L O P I N G a F I T N E S S P R O G R a MWall Push Standing Quadriceps Stretch Warm UP E I M P O R T a N C E O F W a R M U P D C O O L D O W NCool Down Keeping AN Exercise Diary H I E V I N G Y O U R F I T N E S S G O a L S E K L Y L O G S H E E T N T H L Y L O G S H E E T M I T E D H O M E U S E W a R R a N T Y Designed for life.TM