Manuals / Horizon Fitness / Fitness & Sports / Exercise Bike

Horizon Fitness B20 K N O W Y O U R U P R I G H T B I K E, Horizon Series, Tension Knob, Pedal

Models: B20

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K N O W Y O U R U P R I G H T B I K E

CONSOLE

GRIP PULSE

HANDLE BAR

TENSION KNOB	CONSOLE
	MAST

SEAT

POP PIN

FRONT FOOT

SEAT RAILTUBE BOOT

TRANSPORT

WHEEL

SIDE COVER

PEDAL

REAR FOOT TUBE

FOOT PAD

9HORIZON SERIES

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Horizon Fitness B20 K N O W Y O U R U P R I G H T B I K E, Horizon Series, Console Grip Pulse Handle Bar, Tension Knob

Contents

U P R I G H T B I K E Owner’s GuideHORIZON B20 HORIZON B30 2 HORIZON SERIES T A B L E O F C O N T E N T SQUICK START UP Horizon B20 PROGRAMMING Horizon B20 DISPLAY Horizon B20I M P O R T A N T S A F E T Y I N S T R U C T I O N S 3 HORIZON SERIESSAVE THESE INSTRUCTIONS CLEANING OTHER SAFETY TIPS FOR YOUR HORIZON FITNESS UPRIGHT BIKE4 HORIZON SERIES OPERATIONASSEMBLY 5 HORIZON SERIESIMPORTANT PLEASE READ BEFORE USE 6 HORIZON SERIES WARRANTY REGISTRATIONSERIAL NUMBER AND MODEL NAME LOCATION ENTER YOUR SERIAL NUMBER IN BOX BELOWPOWER G E T T I N G S T A R T E D7 HORIZON SERIES MOVING 8 HORIZON SERIESK N O W Y O U R U P R I G H T B I K E SEAT POP PIN FRONT FOOT SEAT RAILTUBE BOOT TRANSPORT WHEEL SIDE COVER9 HORIZON SERIES CONSOLE GRIP PULSE HANDLE BARRESET 10 HORIZON SERIESQUICK START UP 11 HORIZON SERIES P R O G R A M M I N GSELECTING OPTIONAL FEEDBACK STARTING YOUR WORKOUT12 HORIZON SERIES D I S P L A YTIME DISTANCE13 HORIZON SERIES SEAT RAIL BOOTSPEAKERSCONSOLE GRIP PULSE14 HORIZON SERIES CD/MP3 PLAYER HOLDER RESETLOCATING THE SPEAKER INPUT JACK SPEAKER INPUT JACKD I S P L A Y 15 HORIZON SERIESTIME DISTANCERESISTANCE 16 HORIZON SERIESWATTS HEART RATE17 HORIZON SERIES M O N I T O R I N G Y O U R H E A R T R A T EFEEDBACK HEART RATE HANDLEBAR18 HORIZON SERIES CHOOSING YOUR WEIGHTCHOOSING A PROGRAM CHOOSING A RESISTANCE19 HORIZON SERIES P R O G R A M P R O F I L E SMANUAL CROSS COUNTRYROCK CLIMB 20 HORIZON SERIESRACE PULSE ZoneTMCROSS COUNTRY Time defaults to 30 minutes 21 HORIZON SERIESHILL RUN Time defaults to 30 minutes AFTER BURNER Time defaults to 30 minutes HILL CLIMB Time defaults to 30 minutes22 HORIZON SERIES 23 HORIZON SERIES ROCK CLIMB Time defaults to 30 minutes24 HORIZON SERIES U S I N G Y O U R R A C E P R O G R A MU S I N G Y O U R P U L S E Z o n e T M P R O G R A M CHEST STRAP TRANSMITTER PLACEMENT AND MOISTENING THE ELECTRODES25 HORIZON SERIES APPLY MOISTURE HERE BACKSIDE OF CHEST TRANSMITTER LOGO26 HORIZON SERIES U S I N G Y O U R A D V E N T U R E P R O G R A MP U L S E Z o n e T M C H A R T 27 HORIZON SERIESTARGET HEART RATE ZONE T R O U B L E S H O O T I N G Y O U R U P R I G H T B I K E H E A R T R A T E T R O U B L E S H O O T I N G28 HORIZON SERIES 29 HORIZON SERIES If the above troubleshooting section does not remedy the problemdiscontinue use and turn the power off 30 HORIZON SERIES C O M M O N P R O D U C T Q U E S T I O N SARE THE SOUNDS MY UPRIGHT BIKE MAKES NORMAL? HOW LONG WILL THE DRIVE BELT LAST?31 HORIZON SERIES E X E R C I S E G U I D E L I N E SHOW OFTEN? HOW LONG?HOW DO I CLEAN MY HORIZON FITNESS UPRIGHT BIKE? WHAT KIND OF ROUTINE MAINTENANCE IS REQUIRED?R O U T I N E M A I N T E N A N C E 32HORIZON SERIES33 HORIZON SERIES HOW HARD?PERCEIVED EXERTION LEVEL 34 HORIZON SERIES D E V E L O P I N G A F I T N E S S P R O G R A MSTRETCH FIRST WALL PUSH35 HORIZON SERIES T H E I M P O R T A N C E O F W A R M U P A N D C O O L D O W NWARM UP COOL DOWN36 HORIZON SERIES A C H I E V I N G Y O U R F I T N E S S G O A L SKEEPING AN EXERCISE DIARY Weight Loss37 HORIZON SERIES W E E K L Y L O G S H E E T38 HORIZON SERIES M O N T H L Y L O G S H E E T39 HORIZON SERIES L I M I T E D H O M E U S E W A R R A N T YFRAME - LIFETIME BRAKE - LIFETIMEDesigned for life.TM HORIZON FITNESS 800 BURTON BOULEVARD DEFOREST, WISCONSINphone 1.888.993.3199 fax

K N O W Y O U R U P R I G H T B I K E

CONSOLE

TENSION KNOB

CONSOLE

MAST

SEAT

PEDAL

REAR FOOT TUBE

FOOT PAD

9HORIZON SERIES