LUBRICATION NOTE:

When finished assembling the Weight Stack, open the lube Pack provided with this unit and apply a thin film of Lubricant around the first 2 to 3 inches of each Guide Rod above the Head Plate Assembly. After the cables are installed, use of the machine will spread the lubricant over the length of the Guide Rods and into the Head Plate

Assemblies bushings

TIGHTEN!

TIGHTEN!

FIGURE 9

STEP 9:

Securely tighten all loose frame connections made to this point, then proceed to snap RH CAPS

(69)over the RH WASHERS (67) on all tightened connections.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

0

1/2

 

1

1/2

2

1/2

 

 

3

1/2

4

 

1/2

5

 

1/2

6

10

 

20

30

40

50

60

 

70

80

90

100

 

110

 

 

120

 

130

140

150

 

 

 

 

 

 

 

 

 

13

Page 13
Image 13
Life Fitness FIT 3 manual Lubrication Note