H OW TO

U SE THE

B ASIC

C ONSOLE

Matrix

Main Display

Note: If there is a thin sheet of clear plastic on the face of the console, remove it.

FEATURES OF THE CONSOLE

 

workouts, and a unique fitness test program that mea-

 

 

 

sures your relative fitness level. Note: The pulse-driven

 

The Basic console offers an impressive array of fea-

 

programs and the fitness test program require the use

 

tures to help you get the most from your exercise.

 

of a Polar

® -compatible chest pulse sensor (not included).

When the manual mode of the console is selected, the

 

The console also features new iFIT.com interactive

 

speed and incline of the treadmill can be changed with

 

technology. IFIT.com technology is like having a per-

 

a touch of a button. As you exercise, the console will

 

sonal trainer right at your side. Using the included audio

provide continuous exercise feedback. You can even

 

cable, you can connect your portable CD player to the

 

measure your heart rate using the built-in pulse sensor.

 

treadmill and play special iFIT.com CD programs

 

 

 

(iFIT.com CDs are available separately). IFIT.com CD

 

Six preset workout programs are also offered.

Each

programs automatically control the speed and incline of

 

program automatically controls the speed and incline

 

the treadmill as a personal trainer guides you through

 

of the treadmill to give you an effective workout.

 

every step of your workout. High-energy music provides

 

 

 

added motivation. Each CD features two programs de-

 

In addition, the console offers three pulse-driven pro-

 

signed by certified personal trainers.

To order iFIT.com

grams that adjust the speed and incline of

the treadmill

CDs, please contact your distributor.

 

to keep your heart rate near target levels during your

 

 

 

 

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NordicTrack 9600 user manual Asic, Features of the Console