NordicTrack 9600 W Orkout, Flat Screen Television Matrix Main Display, the treadmill to, In addi

H OW TO U SE THE W ORKOUT T V C ONSOLE

Flat Screen

Television

Matrix

Main Display

Note: If there is a thin sheet of clear plastic on the face of the console, remove it.

FEATURES OF THE CONSOLE

The state-of-the-art Workout TV console offers an im- pressive array of features to make your workouts more effective and enjoyable.

When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the console will provide instant exercise feedback. You can even mea- sure your heart rate using the built-in pulse sensor.

Six preset workout programs are also offered.		Each pro-
gram automatically controls the speed and incline of
the treadmill to give you an effective workout.		In addi-
tion, the console offers three pulse-driven programs
that adjust the speed and incline of		the treadmill to
keep your heart rate near target levels during your
workouts, and a unique fitness test program that mea-
sures your relative fitness level. Note: The pulse-driven
programs and the fitness test program require the use
of a Polar	® -compatible chest pulse sensor (not included).

No matter which mode or program you select, the per- sonal TV will allow you to watch the television program of your choice while you exercise.

The console also features new iFIT.com interactive technology. IFIT.com technology is like having a per- sonal trainer right at your side. Using the included audio cable, you can connect your portable CD player to the treadmill and play special iFIT.com CD programs (iFIT.com CDs are available separately). IFIT.com CD programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout. High-energy music provides added motivation. Each CD features two programs de-

signed by certified personal trainers.To order iFIT.com

CDs, please contact your distributor.

To upgrade your treadmill with the Workout TV console, contact your distributor.

26