NordicTrack 9600 specs

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Contents

Serial Number Decal Model No Serial No Section How to Connect your CD Player to the TreadmillSix-month Preventive Maintenance Record OntentsPage Wear appropriate exercise clothes when Use the treadmill only as described in this manualKeep the treadmill indoors, away from mois Treadmill on Never insert or drop any object into any opening Before servicing Disconnect powerArning Ecal Underside Console Efore Using the NordicTrack 9600 treadmill Readmill Firmly tighten the eight Handrail Bolts Frame not shownUpright Bolts 96 as shown Upright Bolts Handrails Lift OW to OVEBefore moving the treadmill, make sure that Mill, depending on how far the treadmill will be moved TV console HOW to Connect a Catv CableOW to Onnect Improper connection HOW to Connect Your Portable CD Player OW to C Onnect YourHead Audio Cable Phones Onsole OW to Pgrade Your Asic Features of the Console Getting Started Follow your progress with the matrix Main display HOW to USE the Manual ModeSelect the manual mode To start the walking belt Avoid Moving your Hands Pulse/% MaxEstimated Stand To start the program HOW to USE Preset ProgramsSelect one of the six preset programs Speed settings may move downward so that only Whenkey.the program is completed, remove Restart the program, press the StartMent Measure your heart rate if desired During pulse-driven HOW to USE PULSE-DRIVEN ProgramsEnter a target heart rate setting Chest pulse sensor HOW to USE the Fitness Test Program Fitness test program will con Cally increaseRent four-minute level is completed Is completed, For speed And/or incline changes. In some To the next settings of the CD program Press the Enter AGE/WT button again HOW to USE the Maintenance ModeHold down the Enter AGE/WT button Press the Enter AGE/WT button to view Program TV channels Button until the words Safety KEY Disabled appearEnable or disable the TV If you are using a cable TV connection, press the + To exit the maintenance mode HOW to Reset the Lube ReminderAdding channels Signed by certified personal trainers.To order iFIT.com That adjust the speed and incline Treadmill toOrkout Flat Screen Television Matrix Main Display HOW to USE the Workout TV Console Adjust the volumeJack Page Weekly Maintenance Monthly MaintenanceReventive Turning the Walking Platform Remove the key and unplugReplacing the Walking Platform May be damaged Walking Platform Turned/Replaced Walking Belt Replaced IX-MONTH Symptom the Power does not Turn on Symptom the Power Turns OFF During USERoubleshooting Symptom the Words Lubricate Deck Appear in the Main Display Symptom the Walking Belt is OFF-CENTER Exercise Steps XerciseGuidelines Factors in a Sensible Diet Toe Touch Stretch Weight Loss TipsWarm up before you begin Stretch after your warm-up Stretch again at the end of your exercise Session Benefits of Aerobic ExerciseGet fit with NordicTrack Cool down after aerobic exercise Workout Programs Workout Tips Qty Description ART IST Xploded 107 125 118124 122 114 100 117 101 102 111 109 106 120 119 113 120R0502A 115 110 116 OW to Rder ArtsOn pages 39 to

NordicTrack 9600 user manual

Models: 9600