Weight & BMI

Hidden Fat Not Revealed by BMI

Although BMI calculates a simple obesity level, there is also hidden fat levels that is not revealed by a BMI designation.

The examples below show two cases that were revealed by OMRON’s research.

Although both cases are for people of almost the same height and weight, and their BMI designation is normal, the body fat percentage (p. 42) for case B is high.

That is, although case B has normal body weight, the actual fat level is high, revealing the “hidden fat”. This hidden fat indicates high levels of visceral fat (p. 43) 71664040-3C, even though the BMI designation is normal.

Interpreting the BMI Result

Examples of hidden fat

 

 

CaseA

CaseB

F

Gender

F

34

Age

34

172.1cm

Height

171.1cm

65.3kg

Weight

63.9kg

22.0

BMI

21.8

(Normal)

(Normal)

 

19.2%

Body fat percentage

35.2%

Normal

High

 

BMI

BMI (Designation by the WHO)

BMI Classification Bar

BMI Rating

 

 

 

 

 

 

 

 

 

 

Less than 18.5

- (Underweight)

 

 

 

7.0

- 10.7

 

 

 

10.8 - 14.5

 

 

 

 

 

14.6

- 18.4

 

 

 

 

 

 

 

18.5 or more and less than 25

0 (Normal)

 

 

 

18.5

- 20.5

 

 

 

20.6 - 22.7

 

 

 

 

 

22.8

- 24.9

 

 

 

 

 

 

 

25 or more and less than 30

+ (Overweight)

 

 

 

25.0

- 26.5

 

 

 

26.6 - 28.2

 

 

 

 

 

28.3

- 29.9

 

 

 

 

 

 

 

30 or more

++ (Obese)

 

 

 

30.0

- 34.9

 

 

 

35.0 - 39.9

 

 

 

 

 

40.0

- 90.0

 

 

 

 

 

 

 

The above-mentioned indices refer to the values for obesity judgment proposed by the WHO, the World Health Organization.

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Omron BF500 instruction manual Hidden Fat Not Revealed by BMI, Examples of hidden fat