Meat
Cooking Curries by Sensor Cook / Auto Cook
(250 g - 750 g)(Weight of only meat)
•See chart below for quantities to use.
•Cut meat and vegetables into even size pieces.
•Place curry paste, meat, onion and hard vegetable into a suitable size casserole dish, do not use plastic dishes. Cover with plastic wrap. Press curries then Start.
•When the oven beeps add remaining ingredients including liquid and continue to cook, uncovered by pressing Start.
•At the end of cooking time, allow to stand for
To Operate for Sensor Cook:
Press Curries, then press Start.
To Operate for Auto Cook:
Press Curries to select the weight of Meat used, then press Start.
THAI BEEF CURRY
Serves: 4 to 6
Ingredients: |
|
1 | onion, thinly sliced |
2 tablespoons | Thai green curry paste |
500 g | thinly sliced lean beef |
1⁄2 | red capsicum, thinly sliced |
1 | carrot, thinly sliced |
1 | zucchini, sliced |
200 g | broccoli, broken into flowerets |
1 cup | coconut milk |
1 tablespoon | soy sauce |
1 tablespoon | lemon juice |
2 tablespoons | shredded fresh basil |
1⁄2 cup | roasted unsalted peanuts |
Method:
Place the onion and curry paste into a
LAMB KORMA (S) Å
Serves: 4
Ingredients: |
|
1 | onion, diced |
500 g | lamb, cubed |
1⁄3 cup | korma curry paste |
2 large | carrots sliced |
250 ml | tomato puree |
250 ml | beef stock |
2 tablespoons | natural yoghurt |
Method:
Place onion, lamb, curry paste and carrot in a
To cook by Sensor Cook:
Cover with plastic wrap. Press Curries, then press Start.
To cook by Auto Cook:
Press Curries to select the weight of meat used, then press Start.
MUSSAMAN BEEF CURRY (S) Å
Serves: 4
Ingredients: |
|
500 g | round steak diced |
1⁄3 cup | mussaman curry paste |
400 g | potato diced |
250 ml | coconut milk |
250 ml | beef stock |
1 tablespoon | brown sugar |
Method:
Place steak, curry paste and potato in a
To cook by Sensor Cook:
Follow general directions. Press Curries then press Start.
To cook by Auto Cook:
Press Curries to select the weight of meat used, then press Start.
General Guide to Curries for Sensor Cook / Auto Cook
Serves | Weight of meat | Amount of liquid | Weight of hard |
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| (coconut milk, stock) | vegetables | |
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2 | 250 g | 375 ml | 200 g | |
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4 | 500 g | 500 ml | 400 g |
|
6 | 750 g | 750 ml | 600 g | |
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