COOKING CASSEROLES BY SENSOR COOK (S)

(500g – 2.0kg Weight includes all ingredients)

Suitable for cooking casseroles with less tender cuts of meat combined with liquid and vegetables.

Cut meat and vegetables into even sized pieces.

Place in a suitable sized dish. Dish should be approximately 34 full.

Do not use plastic dishes as incorrect cooking time may result.

Add 112 to 2 cups of soup, broth or stock per 500g of meat.

Cover securely with plastic wrap.

During cooking the oven will "beep" and instruct you to STIR.

After stirring, place back into the oven and press start to allow casserole to finish cooking.

At the end of cooking time, allow the casserole to stand for 5 to 10 minutes.

To Operate Sensor Cook (only for NN-ST677M): Select Casseroles then press Start.

BEEF BOURGUIGNONNE (S)

Serves: 4 to 6

Ingredients:

 

750 g

diced chuck steak

4 rashers

bacon

6

pickling, onions

2 cloves

garlic, minced

14 cup

red wine

400 ml

tomato puree

12 cup

beef stock

1 teaspoon

minced chilli

1 teaspoon

dried tarragon

250 g

button mushrooms, halved

Method:

Place all ingredients except mushroom in a 3-litre casserole dish, stir until combined. Cover and cook on P7 for 14 to 16 minutes.Stir and cook on P4 for 28 to 30 minutes or cook by Sensor Cook Casseroles (only for NN-ST677M). Stir and add mushrooms halfway through cooking.

CORNED BEEF

Serves: 4

Ingredients:

1.5corned silverside

1 tablespoon

brown sugar

1 tablespoon

white vinegar

1

onion, cut in half

4

cloves

6

peppercorns

1

bay leaf

5 cups

water

Method:

Rinse corned silverside under cold running water to remove excess salt. Place corned silverside in 4-litre casserole dish. Add remaining ingredients. Cover and cook on P10 for 10 minutes. Turn meat, cover and cook on P3 for 114 to 112 hours. Stand corned silverside in cooking liquid for 10 minutes before carving. Note: Depending on the size and shape of the silverside, it may require a further 10 to 15 minutes on P3.

FRENCH ONION BEEF CASSEROLE (S)

Serves: 4

Ingredients:

 

100 g

onion, chopped

1 teaspoon

minced garlic

200 g

diced potatoes

600 g

beef, diced

100 g

carrots, diced

13 cup

tomato paste

112 cups

beef stock

100 g

whole button mushrooms

14 cup

frozen peas

Method:

Place onion and garlic in 3-litre casserole dish. Cook on P10 for 1 to 2 minutes. Add remaining ingredients, except mushrooms and peas. Stir until combined. Cover and cook on P10 for 8 minutes. Stir and cook on P4 for 28 to 30 minutes. Add mushrooms and frozen peas. Stir cook on P4 for 14 to 15 minutes.

To Cook by Sensor Cook (only for NN-ST677M):

Prepare as above, cover with plastic wrap. Select Casseroles, then Start.

GOULASH (S)

Serves: 4

Ingredients:

 

1

onion, chopped

1

clove garlic, crushed

1 tablespoon

butter

2 tablespoons

tomato paste

1 teaspoon

paprika

500 g

lamb, diced

1

small capsicum, diced

1 cup

beef stock

2 tablespoons

flour

2 tablespoons

water

2 tablespoons

sour cream

Method:

Place onion, garlic and butter in 3-litre casserole dish. Cook on P10 for 1 to 2 minutes. Add tomato paste and paprika. Cook on P10 for a further 2 minutes. Add lamb, capsicum and stock. Cover and cook on P6 for 25 to 30 minutes, stirring halfway through cooking or cook by Sensor Cook Casseroles (only for NN-ST677M). Mix flour with 2 tablespoons of water and stir into goulash mixture. Cook on P10 for 1 to 2 minutes.

Stir in sour cream and serve with pasta and rice.

HINT:

It is better to cook meat for a lesser time in a recipe and add extra time if needed. This will prevent over cooking.

Meat

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Panasonic NN-ST667W, NN-ST657 W, NN-ST657S manual To Cook by Sensor Cook only for NN-ST677M

NN-ST657S, NN-ST657 W, NN-ST667W, NN-ST677M specifications

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