Polar CS600X User Manual

31

RR Data

Speed

Cadence

Power

GPS

Recording rate

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

1s

2s

5s

15s

60s

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Off

On

Off

Off

Off

11h

22h

56h

144h

579h

 

 

 

 

 

 

10min

30min

20min

50min

40min

 

 

 

 

 

 

 

 

 

 

Off

On

Off

Off

On

4h

9h

24h

67h

270h

 

 

 

 

 

 

40min

30min

00min

30min

30min

 

 

 

 

 

 

 

 

 

 

Off

On

Off

On

Off

6h

13h

33h

92h

368h

 

 

 

 

 

 

40min

30min

40min

10min

50min

 

 

 

 

 

 

 

 

 

 

Off

On

Off

On

On

3h

7h

18h

53h

213h

 

 

 

 

 

 

40min

30min

40min

20min

30min

 

 

 

 

 

 

 

 

 

 

Off

On

On

Off

Off

9h

19h

48h

126h

507h

 

 

 

 

 

 

30min

10min

10min

50min

20

 

 

 

 

 

 

 

 

 

min

 

 

 

 

 

 

 

 

 

 

Off

On

On

Off

On

4h 30

9h 00

22h

63h

253h

 

 

 

 

 

 

min

min

30min

20min

40min

 

 

 

 

 

 

 

 

 

 

Off

On

On

On

Off

6h

12h

30h

84h

338h

 

 

 

 

 

 

00min

10min

40min

30min

10min

 

 

 

 

 

 

 

 

 

 

Off

On

On

On

On

3h

7h

17h

50h

202h

 

 

 

 

 

 

30min

00min

40min

40min

50min

 

 

 

 

 

 

 

 

 

 

On

Off

Off

Off

Off

18h

25h

32h

37h

39h

 

 

 

 

 

 

20min

20min

40min

30min

50min

 

 

 

 

 

 

 

 

 

 

On

Off

Off

On

Off

8h

14h

23h

32h

38h

 

 

 

 

 

 

40min

20min

30min

40min

20min

 

 

 

 

 

 

 

 

 

 

On

Off

On

Off

Off

14h

21h

29h

36h

39h

 

 

 

 

 

 

20min

20min

50min

10min

20min

 

 

 

 

 

 

 

 

 

 

On

Off

On

On

Off

7h

13h

22h

31h

38h

 

 

 

 

 

 

40min

00min

00min

40min

00min

 

 

 

 

 

 

 

 

 

 

On

On

Off

Off

Off

10h

16h

25h

32h

38h

 

 

 

 

 

 

00

10

20min

40min

20min

 

 

 

 

 

min

min

 

 

 

 

 

 

 

 

 

 

 

 

 

On

On

Off

Off

On

4h

8h

15h

26h

35h

 

 

 

 

 

 

30min

10min

50min

00min

40min

 

 

 

 

 

 

 

 

 

 

On

On

Off

On

Off

6h

10h

19h

29h

36h

 

 

 

 

 

 

20min

50min

30min

00min

50min

 

 

 

 

 

 

 

 

 

 

On

On

Off

On

On

3h

6h

13h

23h

34h

 

 

 

 

 

 

30min

30min

20min

30min

20min

 

 

 

 

 

 

 

 

 

 

Page 31
Image 31
Polar CS600X user manual Gps

CS600X specifications

The Polar CS600X is a highly regarded cycling computer designed for serious cyclists who seek to enhance their training experience and monitor their performance metrics accurately. This advanced device seamlessly integrates cutting-edge technology with user-friendly features, making it an excellent choice for both competitive cyclists and fitness enthusiasts.

One of the most prominent features of the Polar CS600X is its advanced heart rate monitor. The device uses Polar’s proprietary WearLink technology, which provides accurate heart rate readings to help users manage their training intensity. By monitoring heart rate, cyclists can optimize their workouts and avoid overtraining, thus improving overall performance.

In addition to heart rate monitoring, the CS600X includes speed and distance measurement capabilities. The speed sensor, which can be mounted on the bike’s wheel, allows for real-time feedback on speed and distance traveled, enabling users to set personal bests and track progress over time. Cyclists can also customize their training zones, which helps in targeting specific physical goals.

Another standout characteristic of the CS600X is its ability to track cadence, providing crucial information about pedal revolutions per minute. Tracking cadence enables cyclists to improve their efficiency and power output, as it can indicate whether they are riding at an optimal speed.

For the tech-savvy cyclist, the CS600X is equipped with a user-friendly interface that boasts an easy-to-read display, making it simple to navigate through various functions and data screens. The device also features a versatile data export option, allowing cyclists to download their training data to computers or compatible applications for further analysis. This can prove invaluable for tracking long-term progress and adapting training regimens accordingly.

The CS600X also supports Polar’s Smart Coaching features, which offer tailored training guidance and advice based on individual fitness levels and goals. This adaptive training recommendation can help cyclists plan their sessions more effectively and achieve a higher level of fitness.

With its robust construction, the Polar CS600X is weather-resistant, making it suitable for all types of riding conditions. Moreover, the device enjoys a lengthy battery life, ensuring that cyclists can rely on it during long rides without the concern of running out of power.

In summary, the Polar CS600X is a feature-rich cycling computer that excels in performance tracking and training optimization. Its advanced heart rate, speed, distance, and cadence monitoring, combined with a user-friendly interface and robust construction, make it an indispensable tool for cyclists serious about improving their performance.