Exercising on the C846, Courses, Maintenance | Precor manual

C O M M E R C I A L	P R O D U C T S		D I V I S I O N
Table of Contents
Exercising on the C846			29
Adjusting the Seat			29
Using the Heart Rate “Touch” Capability			30
Workout Tips			30
Quick Steps to Working Out			31
Cooling Down After a Workout			32
Pause, Cool Down, Summary and Exit Features			32
Selecting a New Course During a Workout			34
Courses			35
Course Features			35
The Heart Rate Feature and Target Zones			36
The SmartRate®Feature			37
Manual Mode and the QUICKSTARTTM Key			38
Cross Country and Hill Climb Courses			38
Random Course			39
Interval Courses			39
Watts Control Course			39
Heart Rate Control Course			40
Weight Loss Course			40
Resistance Custom Course			40
Goal-based Courses			41
Fitness Test			41
Fitness Test Guidelines			41
Fitness Test Scores			42
Maintenance			43
Inspection			43
Cleaning the Equipment			43
Storing the POLAR® Chest Strap			43
Adjusting the Seat’s Side to Side Movement on the
C846 Recumbent			44
Servicing the C846 and Long Term Storage			45
Using the Optional Battery Recharger			45
Heart Rate Troubleshooting Tips			46
Upright Exploded Views			47
Recumbent Exploded Views			52
Warranty Registration			58
Specifications		back cover

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Precor owner manual Exercising on the C846, Courses, Maintenance

Contents

Commercial Self-powered Cycle Persons, take the following precautions Ing any maintenance tasks European Applications Safety ApprovalHazardous Materials and Proper Disposal Table of Contents Courses MaintenanceExercising on the C846 RFI Radio Frequency Interference C846 SELF-POWERED Features Equipment and prevent injuries to yourself Obtaining ServiceAbout this Manual Other Equipment Unpacking the C846Standard Equipment Hardware KIT Setting Up the C846Installation Requirements Additional Tools Needed Assembly Instructions Diagram 3 Securing the upright support to the base assembly \zn inch hex key E Diagram 6 Adjusting the seat on C846 Recumbent Testing the Heart Rate Display Supplying Power to the C846 Club Information Changing the Club SettingsElectrical power must be supplied RESET, 5, 6, 5, 1, 5, 6 Changing the Units of Measure Setting a Workout Time LimitSetting a Pause Time Limit Limiting the Resistance Range Customizing a Course RESET, 6 Revs Hours Using Csafe Standard Equipment Numeric keypad Enter Reset Smartrate Display Features on the Display ConsoleC846 Display Informational Displays Prior to Shutdown Upper Display Lower Display M M E R C I a L P R O D U C T S D I V I S I O N Keypad Tips Keys on the Display Console M M E R C I a L P R O D U C T S D I V I S I O N Weight prompt Prompts Default ValuePress Quickstart at Following occurs Precor banner Course prompt C846 Upright Seat Adjustment Adjusting the SeatC846 Recumbent Seat Adjustment Exercising on the C846 Workout Tips Using the Heart Rate Touch Capability Enter Quick Steps to Working OUT Cooling Down After a Workout PAUSE, Cool Down and Exit Features Is detected A course This is what happens Selecting a NEW Course During a Workout Courses Course Features Rate Heart Rate Feature and Target Zones Cardiovascular Zone Smartrate FeatureWeight Loss Zone Cross Country and Hill Climb Courses Manual Mode and the Quickstarttm KEY Watts Control Course Random CourseInterval Course Resistance Custom Course Weight Loss CourseHeart Rate Control Course Fitness Test Guidelines GOAL-BASED CoursesFitness Test Fitness Test ends if any one of the following occurs Fitness Test Scores Cleaning the Equipment MaintenanceInspection Storing the Polar Chest Strap Obtain a 3/16-inch and 5/16-inch hex key Servicing the C846 and Long Term Storage Using the Optional Battery Recharger Detecting a Heart Beat Heart Rate Troubleshooting TipsTouch-sensitive heart rate Polar chest strap Upright Exploded Views Upright Exploded Views Upright Exploded Views Upright Exploded Views Upright Exploded Views Recumbent Exploded Views View Recumbent Exploded Views Recumbent Exploded Views Recumbent Exploded Views Thank You and Welcome to Precor Product Serial Numbers Date of PurchasePlease indicate the type and number of products purchased How many members do you have? Warranty Periods and Coverage Limited WarrantyConditions and Restrictions Complete this portion and keep for your records Electronic Specifications Product Specifications