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Precor
M9.55 owner manual
1
1
52
52
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52 pages, 1.11 Mb
page 1
Owner’s Manual
Low Impact T
readmill
Contents
Main
DANGER
Grounding Instructions
WARNING
IMPORTANT SAFETY INSTRUCTIONS
WARNING
Personal Safety
Precor Heart Rate OptionSafety Guide- lines
RFI Radio Frequency Interference
CAUTION
European Applications
European Applications - 240 Volt Units Only
Safety Approval
Grounding Instructions
DANGER
120V Units Designated for U.S. Markets
240V Units Designated for U.S. Markets
ATTENTION: Haute Tension Dbranchez avant de rparer
Diagram 1
Before You Begin ..............................................................9
Setting Up the Treadmill.................................................11
Using the M9.55 Treadmill..............................................19
The M9.55 Display ..........................................................25
Programming the M9.55 Treadmill................................ 3 2
The M9.55 Courses.........................................................35
Using the POLAR Equipment ......................................41
Maintenance....................................................................42
Page
Obtaining Service
Unpacking the M9.55 Low Impact Treadmill
Optional Equipment
Before You Begin
Hardware Kit.
Hardware Kit
before
Acquiring the Appropriate Tools
Installation Requirements
Assembly Instructions
Setting Up the Treadmill
Page
Page
Attach the console to the left upright support.
Handrail alignment and installation.
one side at a time
Page
Page
Turning the Unit ON and OFF
Checking the Alignment of the Running Belt
Safety Features
Using the Security Clip
Entering a Password
Using the M9.55 Treadmill
Workout Tips
Field 1 Field 2 Field 3 Field 4
Smart Rate Heart rate display
Number keys
USER1
Quick Steps to Working Out
Using the Quick Start Feature
Changing the User Display Fields
Securing the Treadmill with a Password
Belt Starting 3, 2, 1,...
Cooling Down After Your Workout
Quick Steps to Working Out
Using the Quick Start Feature
Pause, Cool Down, W ork out Summary, and Exit Features
CAUTION: Always hold onto the handrail with one hand when pressing the display keys with the other.
Features on the Display Console
4
Changing the User Display Fields
Field 1 Field 2 Field 3 Field 4
USER#
Upper Display
Deleting Workout Statistics
WEIGHT
AGE
COURSE
Smart Rate Display
Quick Start
Changing the User Display Fields
Heart Rate Display
Upper Display
Keys on the Display Console
Keypad Tips
Keypad keys.
QUICK START
Number keys
is inactive and default values apply.
Using the Security Clip
Number keys
Age
after
Default values apply.
5
Selecting a U.S. Standard or Metric Display
Securing the Treadmill with a Passw or d
Selecting a U.S. Standard or Metric Display.
name
Creating a User Name
Selecting a U.S. Standard or Metric Display.
Viewing the Odometer, Hours of Use, Software Version and Error Log
6
Course Features and Course Descriptions
infinite
programmed
preprogrammed
1 MANUAL
2 TRACK
3 MIRACLE MILE
4 YELLOW BRICK ROAD 5 URBAN PARK 6 5 K RUN 7 10 K RUN
8 RANDOM
9 CUSTOM1
12 1-2 INTERVAL
10 CUSTOM 2 11 1-1 INTERVAL
three
13 1-3 INTERVAL 14 HEART RATE
15 WEIGHT LOSS
18 CALORIES GOAL
16 TIME GOAL
17 DISTANCE GOAL
HEART RATE TRAINING ZONE
Training zones.
Cooling Down After a Workout
Heart Rate Course
target heart rate
Quick Steps to Working Out
Using the POLAR Equipment
7
Wearing the POLAR Chest Strap
Storing the POLAR Chest Strap
Cleaning the Equipment
Aligning the Running Belt
Maintaining the Treadmill
Servicing the Treadmill
Long Term Storage
Exploded View 1
Page
Exploded View 4
Exploded View 5
Exploded View 6
Exploded View 7
Exploded View 8
Residential Equipment Limited Warranty
FF
and mail it to Precor.
Please fill out the Warranty Registration
Warranty Registration Card
PLACE STAMP HERE
and mail it to Precor.
M9.55 Low Impact Treadmill featuring Heart Rate and Smart Rate Systems
Electronic Specifications