Table of Contents
Important Safety Instructions | 2 |
Personal Safety | 3 |
Precor Heart Rate Option - Safety Guidelines | 3 |
RFI — Radio Frequency Interference | 4 |
European Applications | 4 |
Safety Approval | 5 |
Grounding Instructions | 5 |
1 | Before You Begin | 9 | |
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| Obtaining Service | 9 | |
| Unpacking the M9.55 Low Impact Treadmill | 9 | |
| Optional Equipment | 9 | |
| Hardware Kit | 10 | |
2 | Acquiring the Appropriate Tools | 10 | |
Setting Up the Treadmill | 11 | ||
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| Installation Requirements | 11 | |
| Assembly Instructions | 11 | |
| Turning the Unit ON and OFF | 17 | |
3 | Checking the Alignment of the Running Belt | 18 | |
Using the M9.55 Treadmill | 19 | ||
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| Safety Features | 19 | |
| Using the Security Clip | 19 | |
| Entering a Password | 19 | |
| Workout Tips | 20 | |
| Quick Steps to Working Out | 21 | |
| Cooling Down After Your Workout | 22 | |
4 | Pause, Cool Down, Workout Summary, and Exit Features | 23 | |
The M9.55 Display | 25 | ||
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| Features on the Display Console | 25 | |
| Changing User Display Fields | 26 | |
| Deleting Workout Statistics | 27 | |
| Smart Rate® | 28 | |
| Heart Rate Display | 28 | |
| Upper Display | 28 | |
| Lower Display | 28 | |
| Keys on the Display Console | 29 | |
5 | Keypad Tips | 30 | |
Programming the M9.55 Treadmill | 32 | ||
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| Selecting a U.S. Standard or Metric Display | 32 | |
| Securing the Treadmill with a Password | 33 | |
| Creating a User Name | 33 | |
| Viewing the Odometer, Hours of Use, |
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| Software Version, and Error Log | 34 |
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