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Important Safety Instructions............................................................. 2
Personal Safety ................................................................................. 3
Precor Heart Rate Option - Safety Guidelines .................................. 3
RFI — Radio Frequency Interference................................................ 4
European Applications ...................................................................... 4
Safety Approval ................................................................................. 5
Grounding Instructions ...................................................................... 5
Before You Begin ..............................................................9
Obtaining Service .............................................................................. 9
Unpacking the M9.55 Low Impact Treadmill...................................... 9
Optional Equipment........................................................................... 9
Hardware Kit...................................................................................... 10
Acquiring the Appropriate Tools........................................................ 10
Setting Up the Treadmill.................................................11
Installation Requirements.................................................................. 11
Assembly Instructions .......................................................................11
Turning the Unit ON and OFF............................................................17
Checking the Alignment of the Running Belt.....................................18
Using the M9.55 Treadmill..............................................19
Safety Features ................................................................................. 19
Using the Security Clip...................................................................... 19
Entering a Password .........................................................................19
Workout Tips......................................................................................20
Quick Steps to Working Out.............................................................. 21
Cooling Down After Your Workout......................................................22
Pause, Cool Down, Workout Summary, and Exit Features...............23
The M9.55 Display ..........................................................25
Features on the Display Console ...................................................... 25
Changing User Display Fields........................................................... 26
Deleting Workout Statistics................................................................ 2 7
Smart Rate®.......................................................................................28
Heart Rate Display ............................................................................28
Upper Display.................................................................................... 28
Lower Display.................................................................................... 28
Keys on the Display Console.............................................................29
Keypad Tips....................................................................................... 30
Programming the M9.55 Treadmill................................ 3 2
Selecting a U.S. Standard or Metric Display......................................32
Securing the Treadmill with a Password............................................33
Creating a User Name....................................................................... 33
Viewing the Odometer, Hours of Use,
Software Version, and Error Log........................................................34
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