CAUTION: Always hold onto the handrail with one hand when pressing the display keys with the other.

The following information shows what happens when you press certain keys while in the various modes.

During a course,

 

you press

This is what happens...,

 

 

Stop

Enter Pause mode. The running belt slows to a gradual

 

stop. Note that you may also press the Speed ▼ key until

 

zero appears on the display. Once the running belt stops,

 

TIME stops accruing. The display features remain, so you

 

can review your workout statistics. The Pause mode lasts

 

for 2 minutes (120 seconds).

 

 

While in Pause mode,

 

you press

This is what happens...,

Speed

Exits Pause mode and starts the running belt moving again

 

so that you can resume where you left off.

Reset

Displays the Workout Summary banner so that you can view

 

your workout statistics.

 

 

In Cool down,

 

you press

This is what happens...,

 

 

Stop

Enters Cool down - Pause mode. The running belt slows to

 

a gradual stop. TIME stops incrementing. The display

 

features remain, so you can review your workout statistics.

 

Note that the Pause mode lasts for 2 minutes.

Speed

Starts the running belt moving again and returns to cool

 

down mode so that you can resume where you left off. TIME

 

continues to count down.

Reset

Displays the Workout Summary banner.

 

 

At the Workout

 

Summary banner,

 

you press

This is what happens,...

 

 

Reset

Stores your cumulative workout records associated with the

 

user I.D. and the display returns to the Precor banner.

page 24

Page 24
Image 24
Precor M9.55 owner manual Stop, Speed, Reset