Using the Polar Equipment | Precor M9.55 specification

	6	The M9.55 Courses	35
		The M9.55 Courses	35
		Course Features and Course Descriptions	35
		Utilizing the Smart Rate® Feature	39
		Utilizing Heart Rate Interactive Capabilities	39
	7	Heart Rate Course	40
	7	Using the POLAR® Equipment	41
		Using the POLAR® Equipment	41
		Wearing the POLAR® Chest Strap	41
	8	Storing the POLAR®Chest Strap	41
	8	Maintenance	42
		Maintenance	42
		Cleaning the Equipment	42
		Aligning the Running Belt	43
		Servicing the Treadmill	43
		Long Term Storage	43
		Exploded Views	44
		Warranty Card	51
		Specifications	back cover

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Image 7

Precor M9.55 owner manual Using the Polar Equipment

Contents

Low Impact Treadmill Important Safety Instructions Precor Heart Rate Option-Safety Guide- lines Personal Safety European Applications RFI Radio Frequency InterferenceEuropean Applications 240 Volt Units Only Grounding Instructions Safety Approval Table of Contents Using the Polar Equipment Page Optional Equipment Obtaining ServiceBefore You Begin Unpacking the M9.55 Low Impact Treadmill Hardware Kit DiagramAcquiring the Appropriate Tools Installation Requirements Setting Up the TreadmillAssembly Instructions Diagram Console Console Handrail bracket Secure Hood Foot Turning the Unit on and OFF If the running belt Then Checking the Alignment of the Running Belt Entering a Password Using the M9.55 TreadmillSafety Features Using the Security Clip Change keys Workout TipsSmart Rate Heart rate display Display and data entry fields Quick Steps to Working Out Continue your workout End your workout Cooling Down After Your Workout Pause, Cool Down, Workout Summary, and Exit Features Using the Quick Start Feature Stop ResetSpeed M9.55 Display Features on the Display Console Changing the User Display Fields Upper Display Deleting Workout Statistics Weight Upper Display Smart Rate DisplayLower Display Keys on the Display Console Keypad Tips Prompts Default Value Quick Start Default Values Selecting a U.S. Standard or Metric Display Programming the M9.55 TreadmillRed Stop button, 5, 6, 7 Creating a User Name Securing the Treadmill with a Password Speed , Speed M9.55 Courses Course Features and Course Descriptions Type of course Description Manual Track Miracle Mile Yellow Brick Road Urban Park Random Course Utilizing the Heart Rate Interactive Capabilities Utilizing the Smart Rate Feature Heart Rate Course Wearing the Polar Chest Strap Using the Polar EquipmentStoring the Polar Chest Strap Maintaining the Treadmill Cleaning the EquipmentAligning the Running Belt Long Term Storage Servicing the Treadmill Exploded View Exploded Views Exploded Views Exploded Views Exploded Views Exploded Views Exploded Views Exploded Views Fill this portion out and keep for your records Residential Equipment Limited WarrantyElliptical Fitness Crosstrainers and Motorized Treadmills StretchTrainer Electronic Specifications Product SpecificationsM9.55 Programs C955 Display Readouts