WEIGHT RESISTANCE CHART
The chart below shows the approximate weight resistance at each exemise station. "Top" refers to the 6 lb. top weight. The other numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm sta- tion is for each arm. Note: The actual resistance at each station may vary due to differences in individual weight plates as well as friction between the cables, pulleys, and weight guides.
WEIGHT | HIGH | BUTTER- | PRESS | LEG | LOW | LEG | AB |
| PULLEY | FLY ARM | ARM | LEVER | PULLEY | PRESS | STATION |
| (Ibs.) | (Ibs.) | (Ibs.) | (Ibs.) | (Ibs.) | (Ibs.) | (Ibs.) |
Top | 15 | 26 | 35 | 34 | 29 | 27 | 25 |
1 | 30 | 35 | 60 | 44 | 47 | 58 | 40 |
2 | 44 | 45 | 80 | 62 | 59 | 89 | 54 |
3 | 60 | 54 | 105 | 77 | 75 | 110 | 70 |
4 | 74 | 63 | 125 | 102 | 88 | 147 | 80 |
5 | 87 | 77 | 150 | 111 | 100 | 183 | 94 |
6 | 99 | 82 | 178 | 125 | 120 | 208 | 109 |
7 | 115 | 90 | 200 | 147 | 132 | 238 | 129 |
8 | 129 | 112 | 215 | 172 | 152 | 263 | 155 |
9 |
|
| 245 |
|
| 296 |
|
10 |
|
| 260 |
|
| 327 |
|
26
