69450 | Sears 831.15403 manual

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Sears 831.15403 user manual 69450

Contents

Weight System Exerciser Table of Contents Important Precautions Press Assembled DimensionsStack Height 82 Width 105 Depth 94 Left Side Press Arm Backrest Assembly 115 Frame Assembly 115 Handles 115 130114 Lock Attach the Front Weight Guides 136 to the Right 114 Ase 59r Cable Assembly O71 Trap is oriented as shown Cable in the groove of the Pulley Right Upright 4 with an M10 x 68mm Bolt 114 4O-IPage ?--W 116 j114 39 .e Seat Assembly Lock Plate must be able to pivot easily Pad Tubes Pin 83 into the Lock Plate 80 and the Leg Lever Changing the Weight SettingUsing the Lock Plate Locking the DIP Assist Adjusting the BackrestLocking the Weight Stack Top Weight Cable Diagrams Page Tightening the Cables Maintenance Working OUT Four Basic Types of WorkoutsPersonalizing Your Exercise Program Warming UP Staying Motivated Muscle Chart M10 x 1O3mm Bolt M6 x 22mm Bolt M1O x 8Omm Bolt M10 x 45mm Bolt M8 x 83mm BoltM1O x 38mm Screw M10 x 89mm Bolt M8 x 70ram Bolt M6LocknutM12 Nut M8 x 80mm Bolt Exploded DRAWINGmModel No Ro7o4A 69450 119 Jl,,o.I Leg Bumper City DescriptionQty Description 12ram Spacer 25mm Round Inner Cap Sears