p50_cre 8/28/06 3:31:51 PM

RECIPES

Serves

4 swordfish steaks (approx. 150g each) 30ml (2 tbsp) orange juice (see tip, page 81) 15ml (1 tbsp) lime juice (see tip, page 81) 15ml (1 tbsp) lemon juice (see tip, page 81) grated rind of 1/2 orange

grated rind of 1/2 lime grated rind of 1/2 lemon

3 cloves garlic, crushed (see tip, page 60)

125g pineapple juice, unsweetened 15ml (1 tbsp) olive oil

100g red pepper, chopped

100g red onion, chopped

1 jalapéno chilli, seeded and finely chopped handful fresh coriander, chopped

100g canned pineapple chunks, drained

Serves

4 whole red snapper (approx. 200g each) sea salt

zest of 2 limes

10ml (2 tsp) fresh thyme leaves 2 bay leaves, broken

10ml (2 tsp) fennel seeds

juice of 2 limes (see tip, page 81) 15ml (1 tbsp) olive oil

Before using, ensure the fish has been cleaned, descaled and the head removed

Salsa:

1 papaya, cut into chunks

1/2 red chilli pepper, finely chopped dash of vinaigrette dressing

PINEAPPLE SWORDFISH

1Place the fish in a 25cm (10”) flan dish.

2In a small bowl, mix together the orange, lime and lemon juice, rinds and garlic. Spread over the fish, cover and leave in the refridgerator to marinate for at least 4 hours or overnight.

3Remove the cover from the dish and pour the pineapple juice over the fish.

4Place on the low rack and cook on DUAL CONVECTION, 220ºC, 50% for 13 minutes.

5Leave the fish to stand for a few minutes.

In a medium bowl, place the oil, pepper, onion, chilli and coriander, mix well.

6Cook on 100% for 2 - 3 minutes until just soft. Add the pineapple chunks, mix well and serve with the fish.

CHILLI & HERB RED SNAPPER

1Wash the fish, pat dry and rub inside and out with salt. Score three slashes into each side of the fish.

2Crush the zest, thyme, bay leaves and fennel seeds together using a pestel and mortar then mix in the lime juice and oil to form a paste.

3Spread the paste all over the fish and inside the slashes. Arrange the fish in a 25cm (10”) flan dish.

4Place on the low rack and cook on DUAL GRILL, 50% for 12 minutes.

Mix the papaya, chilli and vinaigrette together to make the salsa and serve with the fish.

50

Page 52
Image 52
Sharp R-98STM-A, R-959M operation manual Pineapple Swordfish, Chilli & Herb RED Snapper

R-959M, R-98STM-A specifications

The Sharp R-98STM-A and R-959M are two prominent models in Sharp’s extensive line of microwave ovens, renowned for their innovative features, advanced technologies, and user-friendly design. Both models offer a compelling blend of functionality, performance, and aesthetics, making them attractive additions to any modern kitchen.

The Sharp R-98STM-A is characterized by its high capacity, boasting a generous 2.1 cubic feet interior, which allows for the cooking of large dishes and multiple items simultaneously. One of the standout features of this model is the Smart Sensor technology. This intelligent system detects the moisture level in the food and automatically adjusts the cooking time and power level accordingly, ensuring perfectly cooked meals every time. The R-98STM-A also includes a convection cooking feature, which utilizes a fan to circulate hot air around the food, promoting even cooking and browning, similar to traditional ovens.

Equipped with a sleek stainless steel finish, the R-98STM-A is designed to complement contemporary kitchen aesthetics. Its user-friendly control panel features a variety of pre-programmed settings that cater to different cooking needs, simplifying meal preparation for users of all skill levels. Moreover, the microwave is equipped with a powerful 1,200 watts of cooking power, allowing for quick and efficient cooking.

On the other hand, the Sharp R-959M is another model that excels in versatility and performance. With a slightly smaller interior, this microwave still packs a punch with its combination microwave and grill functionalities. This model is particularly popular for those who enjoy crispy, grilled foods. Similar to the R-98STM-A, the R-959M also features sensor cooking technology, which helps adjust cooking parameters based on the type and quantity of food being prepared.

Both microwaves are equipped with a range of safety features, including a child lock function, ensuring peace of mind for families. Additionally, they provide easy-to-clean interiors, with materials designed to resist stains and odors.

In conclusion, the Sharp R-98STM-A and R-959M microwave ovens offer consumers high-tech solutions for modern cooking needs. With their array of features such as Smart Sensor technology, convection cooking, and user-friendly interfaces, these models stand out as excellent options for anyone looking to enhance their kitchen experience. Whether for quick reheating or elaborate meal preparation, these microwaves deliver reliability and performance.