S

Andelen fett i kroppen

Medan kroppsfettandelen i % visas på displayen, visas ett av de 9 segmenten i stapeldi- agrammet nedanför.

För mycket fett är skadligt för hälsan och oestetiskt. Men det som är viktigare, är att en för stor fettandel oftast har samband med förhöjd blod- fetthalt och ökar risken extremt för olika sjukdomar som t ex diabetes, hjärtsjuk- domar, högt blodtryck osv.

En mycket låg andel kropps- fett är också den skadlig för hälsan. Förutom underhuds- fettet avsätter kroppen viktiga fettdepåer som skydd för inre organ och för att garantera viktiga ämnesomsättnings- funktioner. Om dessa nödvän- diga fettreserver angrips, kan det uppstå ämnesomsätt- ningsrubbningar.

Exempelvis kan mensen ute- bli hos kvinnor om kroppsfett- andelen sjunker under 10%. Dessutom ökar risken för osteoporos (benskörhet).

Den normala kroppsfettande- len beror på ålder och framför allt på kön. Hos kvinnor ligger normalvärdet cirka 10% högre än hos män. Med tillta- gande ålder minskar kroppen muskelmassan och därmed ökar alltså kroppsfettandelen.

1 2 3 4 5 6 7 8 9

Avvikelsen från ditt personliga normalvärde

1< - 12 % mycket låg fettandel

2- 12 % låg fettandel

3 - 7 %

4 - 3 % normal fettandel

50 %

6 + 3 %

7 + 7 % hög fettandel

8+ 12 %

9> + 12 % mycket hög fettandel

Exempel:

Uppmätt kroppsfettandel = 31,3 % av kroppsvikten.

Detta värde ligger cirka 7% däröver ditt ber äknade personliga normalvärde.

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Soehnle FT4 manual 193, Andelen fett i kroppen
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FT4 specifications

The Soehnle FT4 is an innovative digital kitchen scale that seamlessly combines modern design with advanced technology, making it an essential tool for both home cooks and professional chefs. Known for its precision and reliability, the FT4 is an ideal companion for anyone who aims to elevate their culinary skills.

One of the standout features of the Soehnle FT4 is its high-precision measuring capabilities. With a weighing range of up to 15 kilograms and an accuracy of 1 gram, this scale allows for meticulous measurements that are crucial for successful recipe execution. Users can easily weigh various ingredients, from flour to liquids, ensuring perfect proportions for mouth-watering dishes.

The FT4 also boasts an easy-to-read LCD display, which provides clear measurements at a glance. This ergonomic design minimizes the chances of misreading weights while cooking, enhancing overall efficiency in the kitchen. The intuitive interface allows for straightforward operation, making it accessible even for those who are new to cooking or baking.

Another impressive aspect of the Soehnle FT4 is its tare function. This valuable feature enables users to weigh multiple ingredients in one bowl by subtracting the bowl's weight from the total measurement. This promotes an organized cooking process, saving time and reducing the number of dishes used.

In terms of design, the FT4 is sleek and contemporary, making it a stylish addition to any kitchen countertop. Its flat surface and compact size ensure it requires minimal storage space while remaining easily accessible for daily use. Additionally, the scale is constructed from high-quality materials, which guarantee durability and longevity.

When it comes to sustainability, the Soehnle FT4 is equipped with an auto-off feature that conserves battery life. This ensures that users do not have to worry about constantly replacing batteries, making it both an economical and eco-friendly choice.

Lastly, the Soehnle FT4 is designed with user convenience in mind. Easy to clean, its surfaces can be quickly wiped down after use, making maintenance a breeze. With its combination of precision, design, and user-friendly features, the Soehnle FT4 digital kitchen scale is a must-have for anyone passionate about cooking or baking, providing the reliability needed to create culinary masterpieces.
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