SLO

Delež telesne maščobe

Medtem, ko je na prikazoval- niku izpisan delež telesne maščobe v %, se v stolpcih v grafu prikaže eden od devetih segmentov.

Večji delež telesnih maščob ni zdrav in je neestetski. Dosti bolj pomembno pa je, da je preveliki delež telesne maščobe večinoma povezan z visokim deležem maščob v krvi, ki zelo povečuje nevar- nost različnih bolezni, npr. sladkorne bolezni, srčnih bolezni visokega krvnega pri- tiska itd.

Manjši delež telesnih maščob pa prav tako ni zdrav. Razen podkožnega maščobnega tkiva telo shranjuje pomemb- ne rezerve maščob za zaščito notranjih organov, da si zagotovi pomembne funkcije v presnovi. Če je osnovna rezerva maščob ogrožena, lahko pride do nepravilne presnove v telesu. Pri ženskah lahko vrednost telesnih maščob pod 10 % povzroči npr. neredno menstruacijo. Hkrati pa je večja nevarnost osteoporoze.

Normalni delež telesnih maščob je odvisen od starosti in spola. Pri ženskah je nor- malna vrednost za približno 10% večja od vrednosti pri moških. S starostjo mišice sla- bijo, delež telesnih maščob pa raste.

1 2 3 4 5 6 7 8 9

Odstopanje od vaše osebne normalne vrednosti

1

< -

12

%

zelo nizek delež maščob

2

-

12

%

nizek delež maščob

3- 7 %

4

- 3 % normalni delež maščob

50 %

6 + 3 %

7

+ 7 % visok delež maščob

8+ 12 %

9

> + 12 % zelo visok delež maščob

Primer:

Izmerjeni delež telesne maščobe = 31,3 % od skupne teže.

Odstopanje od vaše osebne normalne vrednosti = + 7 %.

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Soehnle FT4 manual 369, Delež telesne maščobe, Nizek delež maščob, normalni delež maščob
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FT4 specifications

The Soehnle FT4 is an innovative digital kitchen scale that seamlessly combines modern design with advanced technology, making it an essential tool for both home cooks and professional chefs. Known for its precision and reliability, the FT4 is an ideal companion for anyone who aims to elevate their culinary skills.

One of the standout features of the Soehnle FT4 is its high-precision measuring capabilities. With a weighing range of up to 15 kilograms and an accuracy of 1 gram, this scale allows for meticulous measurements that are crucial for successful recipe execution. Users can easily weigh various ingredients, from flour to liquids, ensuring perfect proportions for mouth-watering dishes.

The FT4 also boasts an easy-to-read LCD display, which provides clear measurements at a glance. This ergonomic design minimizes the chances of misreading weights while cooking, enhancing overall efficiency in the kitchen. The intuitive interface allows for straightforward operation, making it accessible even for those who are new to cooking or baking.

Another impressive aspect of the Soehnle FT4 is its tare function. This valuable feature enables users to weigh multiple ingredients in one bowl by subtracting the bowl's weight from the total measurement. This promotes an organized cooking process, saving time and reducing the number of dishes used.

In terms of design, the FT4 is sleek and contemporary, making it a stylish addition to any kitchen countertop. Its flat surface and compact size ensure it requires minimal storage space while remaining easily accessible for daily use. Additionally, the scale is constructed from high-quality materials, which guarantee durability and longevity.

When it comes to sustainability, the Soehnle FT4 is equipped with an auto-off feature that conserves battery life. This ensures that users do not have to worry about constantly replacing batteries, making it both an economical and eco-friendly choice.

Lastly, the Soehnle FT4 is designed with user convenience in mind. Easy to clean, its surfaces can be quickly wiped down after use, making maintenance a breeze. With its combination of precision, design, and user-friendly features, the Soehnle FT4 digital kitchen scale is a must-have for anyone passionate about cooking or baking, providing the reliability needed to create culinary masterpieces.
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